#46 - A 500 Pound Squat & Sub 5-Minute Mile In The Same Day, Ft. Adam Klink

The Nick Bare Podcast

Nick Bare

Health & Fitness

5 • 5.9K Ratings

🗓️ 12 August 2020

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of the Bare Performance Podcast, Nick Bare sits down with BPN Athlete, Adam Klink to talk all all things fitness, business and family balance.

Adam recently became the first person to officially squat 500 pounds and run a sub 5-minute mile in the same day. Klink was a D1 soccer player at Rutger's University during his college days, but found the sport of Crossfit® soon after his soccer days ended due to numerous concussions. He has been to the Crossfit® regionals 6 times and is the head coach at Crossfit® Krypton.

Listen to Nick Bare and Adam Klink talk about the train up for the 500 pound squat and sub 5-minute mile in this episode of the Bare Performance Podcast.

BPN: https://www.bpnsupps.com

BPN's Instagram: https://www.instagram.com/bpnsupps

Nick's Instagram: https://www.instagram.com/nickbarefitness

Transcript

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0:00.0	What's going on guys and welcome back to another episode of the Bear Performance podcast.
0:13.7	I am your host Nick Bear CEO of Bear Performance Nutrition and today we have a guest on the
0:19.6	podcast.
0:20.6	That guest is Adam Klingk.
0:23.0	Adam, welcome to the show.
0:25.8	Howdy.
0:26.8	I feel like I have to say that down here.
0:28.6	Like you said, when I picked you up this morning, you're like, you heard that every time
0:31.5	you get picked up, you say hi to someone, they're going to say, howdy.
0:33.5	And I think every time I've seen you so far, during this trip, I've said, howdy.
0:37.5	Yeah.
0:38.5	Howdy, yeah, every single time.
0:39.5	So I felt like that was appropriate to start this off.
0:41.6	So Adam's coming down from Virginia.
0:43.7	Adam is one of the VPN athletes and we just knocked out a, that's a little solid track
0:48.8	work on this morning.
0:50.6	It was two mile warm up, two 800 meter repeats, two 400 meter repeats, two 200 meter
0:56.8	track in Austin.
0:57.8	Yeah, it was awesome.
0:58.8	But yeah, a good little workout, but when you got two guys who are trying to compete a little
1:03.8	bit, it turns into a lot harder of a workout.
1:05.8	This was supposed to be an easy workout for Nick.
	...

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