This is a Soulfire production.

Today's episode is going to get you so pumped up.

I am so excited to have my friend Judy Holler on the podcast today.

If you don't already know, Judy, get ready to fall in love with

her. She is an author, a keynote speaker, thought leader, podcaster, improviser, and the creator

and CEO of the House of And. Judy is also the host of top rated podcast Yes, and, which really

showcases her professional improv training. And she teaches you how to use

improv mindset to create a yes and lifestyle. And she focuses on mental health, high performance

habits, and spirituality. Judy has worked with companies like Four Seasons, Marriott, Bank of America,

T-Mobile, the Boston Red Sox, Carlton, and more

teaching people how to use improv mindset to create success in their lives and how this is a

really important life skill. Judy's just like so high vibe, so inspirational. I love this woman

so much. And we dive into so many incredible topics in the show. We talk about

how to use improv mindset in your life, how to move past fear, how to build a yes and a lifestyle,

really an abundance mindset lifestyle. Judy's changing relationship with alcohol, how she keeps

her vibration so high, what it's like being a professional speaker, and so much more.

You guys are going to love Judy.

She is truly incredible.

Definitely check out her show.

Yes.

And as well as her book, all of her information is on her website, judy hauler.com.

And she's on Instagram at Judy Holler.

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