Ladies and gentlemen welcome to the Wodcast podcast. I'm your host. It's me. I am the host of the show. My name is Eddie Ift and each and every week I bring you a show about health

fitness strength conditioning a lot of cross fit a lot of things that I'm

passionate about that I'm not good at.

Let's be honest. I'm not that good at Crossfit, but I love talking about it.

If you like to exercise, but you like to talk about it more. This is the show for you.

This week.

Really, really, really interesting guest and fun guest.

Fun, nice, nice guy to talk to.

Eemann coin from Aemann coin.

I just pronounced his name wrong.

After I talked to him before the show, I was like,

hey, one time I was like, I don't want to mispronounce your name but I did it once to Julian

I almost just called him Alcatraz and Alcarez and Miranda Alcarez's husband, I called him by the rungene because I'm one of those guys,

you know they say when you're driving, don't think about like that telephone pole or you'll

start driving towards it or whatever and wreck into it that's how I am like if I'm

like don't mess up this guy's name I will say it when I used to do comedy

shows I would get to a place and they would say hey

like I was at University Arkansas once and they go don't talk about the shooting and I was like what

shooting they're like oh one of the students killed a teacher and I was like, what shooting? They're like, oh, one of the students killed a teacher.

And I was like, oh, okay. Sure enough, halfway through my act, I'm like, you know what, like,

did you ever get so mad at one of your teachers, you just want to blow their head off?

And so I'm that guy. Don't ever say don't say

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