Welcome to the Michelle Chalfan Show, the next evolution of the adult chair podcast. I am

Michelle Chalfan and my goal is to help you to awaken to your true self. Together, we will break through

your barriers so you can find your purpose and live a soul-aligned life.

Each week, I'll bring you powerful conversations with thought leaders, spiritual teachers,

healers, and change makers, along with actionable insights to help you to transform your life

from the inside out.

Welcome to the Michelle Chauphan Show.

Hello, hello, hello. Welcome to the Michelle Chalfant Show. Oh, my friends, we're talking today about triggers in relationships. It's a good topic, right?

I am not talking about just partnerships, although it includes partnerships. But even when we're

triggered by mom, dad, sister, brother, friend, boss, whomever, it doesn't matter who it is.

We're talking about it today because if you're triggered, there's a lot I'm going to say about that today.

And I'm going to give you ways to work through those triggers.

So then you, yes, get triggered less.

How's that for a show? How fun is this

going to be? You know, I have talked about triggers for many, many, many, many, many, many years.

I love triggers. And I'm going to get into why and how actually empowering triggers can be.

On a side note, on a personal note, if you haven't heard, I had a baby. It was my book. I feel like I was in literally, I was pregnant

for three years, writing, creating all the things to do with the book. Well, the book is out. The adult chair book is out.

So if you're someone that wants to learn how to get unstuck, find your power and transform your

life. And I mean it. The feedback has been unbelievable. I'm so happy to hear the transformations

that people are already experiencing because that's how applicable everything

in the book is. You can apply it immediately. That's how I roll. I think if you know me at all,

...