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The Heart & Hustle Podcast

457: Meal Planning for Busy Moms: Eliminating the Stress of Cooking with Madison Wetherill

The Heart & Hustle Podcast

The Heart University

Entrepreneurship, Business, Marketing

4.81K Ratings

🗓️ 4 November 2025

⏱️ 45 minutes

🧾️ Download transcript

Summary

This week on The Heart & Hustle Podcast, Evie and Lindsey chat with the inspiring Madison Wetherill, the creative force behind "Cook at Home Mom", a food blog helping busy women and moms simplify healthy eating without losing their sanity. Madison dives into the real-life rhythms of meal planning, finding variety for picky eaters, and creating family-friendly dinners that actually fit into chaotic schedules. From using shared Notion boards to grocery delivery hacks and time-saving tips, Madison's approach shows that meal planning doesn't have to be overwhelming, it can be empowering and even fun! She shares honest advice on overcoming mom guilt, building sustainable habits, and her favorite go-to recipes (spoiler: chicken fried rice and tacos make the list). If you've ever found yourself staring into the fridge at 6 p.m. wondering what to make, this episode is your ultimate guide to planning, prepping, and cooking with joy and balance.


Check Out and Follow Madison Wetherill: https://cookathomemom.com/

- Free 5 day meal plan for listeners: https://cookathomemom.com/show/

- Instagram: https://www.instagram.com/cookathomemom/

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Transcript

Click on a timestamp to play from that location

0:00.0

You're listening to the Heart and Hustle podcast. We are your host, Evie McLeod and Lindsay Roman.

0:05.3

Welcome back to another episode. We are just so excited every single week we get to jump in and learn and grow and chat with you, our friends. So today we got to have an incredible conversation with a new friend, Madison Weatherill. She is the voice behind Cook-At-Home

0:22.3

mom, where she inspires busy families to make wholesome, delicious meals with ease. She is based

0:27.2

in Arizona, a wife and a mom of three boys who knows the juggle of family life and meal time chaos.

0:33.0

Her blog features approachable flavor-packed meals, many gluten-free recipes, Whole 30, and paleo

0:39.5

or keto-friendly, that prioritize balance over diets. With over 65,000 Instagram followers and

0:46.0

features in places like Redfin and Top Industry podcasts, Madison shares meal plans, cooking

0:51.1

tips, and strategies to simplify healthy eating. She also hosts the Vine podcast and runs a second blog, Joyfully Mad, continuing her mission to make home cooking easy, joyful, and full of flavor. Today, we got the honor of talking to Madison, and we, it was great talking to a fellow homeschool, mom, busy, entrepreneur, all the things, which if you are like us,

1:16.1

dear listener, you are probably one of those things, if not all of those things. And meal time can be

1:21.7

this monotonous or chore-filled thing that is hard to find variety in, is hard to get done, is hard to get your

1:29.8

kids to eat, all of the above. And Madison today covered every one of those issues. We talked

1:35.7

with her about how she meal plans, how she preps for the week, and especially how she keeps it

1:40.1

simple, healthy, as well as easy for your kids in the sense of like if you have picky eaters

1:45.8

at home, how do you handle that? How do you make meals for the whole family that your kids

1:50.4

will eat and love genuinely? She talked about so many things, about meal planning and figuring out

1:56.7

how to balance budget with variety and, you know, figuring out recipes from what's in your

2:02.8

pantry. So many things and so many tips from this incredible woman. And I learned a lot.

2:07.6

I feel like I became hungry listening to this. So maybe just... Grab some snacks. Yeah, grab a snack.

2:13.8

Or just like low-key recommendation. maybe listen to this while you make dinner,

2:23.2

low-key, or just grab a snack. That works too. But regardless, Madison just gives so much tips and, or so many tips and great advice if you are a busy mom, if you are a homeschool mom,

2:28.8

if you are an entrepreneur, or any of the sort. And you just want to know how to meal prep,

2:33.4

how to meal plan, how to create

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