457. Maria on Her Mom’s 1-Year Passing: Honoring a Lost Loved One + Forming a New Relationship with Your Remaining Parent

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.6 • 1.9K Ratings

🗓️ 2 May 2022

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today is the one-year death anniversary of Maria’s mother Litsa. In this emotional episode, she opens up about her grief journey, how much she has evolved over the year, and what she has learned through the process. Later, we are joined by end of life and grief doula Dianne Gray to talk: Memorializing a loved one & what to do if you don’t know how Grief fog & anticipatory grief, two symptoms of mourning that you may not know about Life with the remaining parent & the new relationship you will build with them Proven scientific methods to help with grief Why your loved ones can’t really ever leave you We’ve all dealt with so much loss over the last couple of years and we know that this episode will help anyone mourning right now, so please share with a friend who you think could benefit. Dianne’s advice helped Maria tremendously through her grieving journey. RESOURCES: IG: @diannebgray Maria's personally curated Macy's page: www.macys.com/bettertogether. Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :) Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!

Transcript

Click on a timestamp to play from that location

0:00.0	Hey friends, so Macy's as you may or may not know is a place I used to work at a store
0:05.6	I still shop at and have been incredible supporters of our show for all of the above reasons
0:11.4	Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena
0:18.9	I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home
0:26.7	and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home
0:32.8	Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs
0:38.2	Happy shopping friends
0:41.3	I'm on a journey to get better in all areas of life from wellness and mental health to career and relationships and so much more
0:47.9	I know getting better isn't easy, but it's a whole lot easier when you can do it together
0:52.8	Welcome to better together with me Maria Menunos
0:57.6	Hello, hello everybody. Welcome to better together
1:02.6	Special one-year memorial for my mom or coming in with her favorite song
1:07.2	I'm trying not to cry because when beneath by wings was her favorite songway bit medler
1:12.7	Uh, and today we're gonna be talking with end of life and grief doula Diane Gray about how to memorialize your loved one
1:20.8	how to
1:22.4	get past
1:24.0	grief
1:25.2	How to deal with grief, but also
1:27.4	how to create new relationships with your remaining parent, right? So that's something nobody ever talks about
1:35.5	So I want to get into that a little bit today our quote of the day
1:39.2	Oh, this is a good one the risk of love is loss and the price of loss is grief
1:45.8	But the pain of grief is only a shadow when compared with the pain of never risking love
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Maria Menounos, Heal Squad, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Maria Menounos, Heal Squad and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.