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Optimal Living Daily - Personal Development and Self-Improvement

457: How to Cure Deep Procrastination by Cal Newport of The Study Hacks Blog

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.63.2K Ratings

🗓️ 12 March 2017

⏱️ 9 minutes

🧾️ Download transcript

Summary

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004. In addition to studying the theoretical foundations of our digital age as a professor, Newport also writes about the impact of these technologies on the world of work. His most recent book, Deep Work, argues that focus is the new I.Q. in the knowledge economy, and that individuals who cultivate their ability to concentrate without distraction will thrive. Episode 457: How to Cure Deep Procrastination by Cal Newport of The Study Hacks Blog (Healthy Lifestyle & Productivity). The original post is located here: http://calnewport.com/blog/2011/07/15/how-to-cure-deep-procrastination Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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and begin sleeping better tonight.

1:14.7

This is Optimal Living Daily episode 457 How to cure deprocrastination by CalNewportofcalnewport.com

1:22.0

and I'm Justin Mollick.

1:23.3

This guy who reads blogs to you every single day to help you optimize your life and it

1:27.6

is with permission from the authors.

1:29.6

And today like yesterday, I'm reading a post from CalNewport.

...

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