457: Discovering Self + Healing Trauma Though IFS + Art With Sacha Mardou
Therapy Chat
Laura Reagan, LCSW-C
4.4 • 728 Ratings
🗓️ 19 November 2024
⏱️ 57 minutes
🧾️ Download transcript
Summary
Welcome back to Therapy Chat! This week's guest is Sacha Mardou, an illustrator who has documented her journey of healing from family trauma and abuse using IFS therapy in a new graphic memoir called Past Tense, which is available now. Sacha is not a therapist, but she has a gift for making the process of IFS therapy relatable and her book is a fabulous resource for anyone who is interested in learning about healing. She's someone I've followed on social media for years - I even have an original work of hers in my home. I'm so excited that her work is now reaching a larger audience. There's something really powerful about the combination of artwork and therapy-related material that reaches another level when reading. Sacha Mardou is a British cartoonist and graphic novelist who now makes a home in St Louis, Missouri. Her graphic memoir, Past Tense: Facing Family Secrets and Finding Myself in Therapy (Avery Press, 2024) is an account of her emotional healing journey using IFS therapy.
Find Sacha Mardou's book, Past Tense, on Amazon here.
Visit Sacha's website here: https://ifscomics.com
Follow Sacha on Facebook and Instagram
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Transcript
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| 0:00.0 | Try Therapy Notes, the number one rated electronic health record system available today. With live telephone support seven days a week, it's clear why Therapy Notes is rated 4.9 out of five stars on Trust Pilot and has a five star rating on Google. Therapy Notes makes billing, scheduling, note taking, and telehealth incredibly easy. And now for all you prescribers out there, Therapy Notes is proudly introducing e-prescribe. |
| 0:23.7 | Try it today with no strings attached |
| 0:25.3 | and see why everyone is switching to Therapy Notes, |
| 0:27.8 | now featuring E-Prescribe. |
| 0:29.3 | You can get two months free by using promo code chat |
| 0:32.7 | at TherapyNotes.com. |
| 0:37.8 | Trauma therapists, if you've been waiting for the right time to join trauma therapist |
| 0:42.2 | network membership, this is it. |
| 0:43.9 | Between now and the end of 2024, you can save up to 50% off of your first month of |
| 0:49.2 | membership when you submit your application at traumatharapistnetwork.com. |
| 0:53.4 | Join us for live calls every week, self-care, |
| 0:57.3 | case consultation, networking, and training are included every month. We have four live calls, |
| 1:03.3 | and we have three tiers of membership. If the live calls don't fit your schedule, you can join |
| 1:07.9 | the inner circle where you can access the library of recordings or you can do |
| 1:13.3 | the listing plus membership. All the details are at Traumathorapistnetwork.com. Hope to see you in the |
| 1:18.6 | community. Submit your application at traumatharapistnetwork.com today. Therapy chat podcast episode |
| 1:24.6 | 457. This is the Therap chat podcast with Laura Reagan, LCSWC. |
| 1:33.9 | The information shared in this podcast is not a substitute for seeking help from a licensed |
| 1:38.9 | mental health professional. |
| 1:41.2 | And now, here's your host, Laura Reagan, LCSWC. |
| 1:46.9 | Hi, welcome back to therapy chat. I'm your host, Laura Rayon, and this week's episode is a little |
| 2:09.4 | different from our usual. I have a guest who is not a therapist, but someone who is talking about |
... |
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