456: Why You Need Lard In Your Diet (And On Your Skin)

Wise Traditions

Weston A. Price Foundation

Wellness, Health & Fitness, Alternative Health, Nutrition, Diet, Health

4.7 • 2.2K Ratings

🗓️ 8 January 2024

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

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Summary

Lard mimics our natural skin oils. It has the same ph balance and lipid balance as our skin does. This is one reason we might want to consider not only cooking with it, but using it for skin care! Charles Mayfield, author, regenerative farmer, and founder of Farrow (lard-based skincare) today explains how lard is good for both our health and our skin.

He goes over lard’s nutrient profile, why it’s been maligned or misunderstood for so long, and how he stumbled into discovering its wonders himself. Charles also offers simple tips for healthy living, inside and out!

Check out his website: farrow.life - https://farrow.life/

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Transcript

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0:00.0	From the Westin A Price Foundation, welcome to the Wise Traditions Podcast for
0:10.3	Wise Traditions in Food, Farming, and the healing arts.
0:14.0	We are your source for scientific knowledge and traditional wisdom to help you achieve optimal
0:18.6	health.
0:19.6	And now here is our host and producer Hilda Labrada Gore.
0:27.0	Hey, Hilda here.
0:30.0	Lard mimics our natural skin oils. It has the same pH balance and lipid balance as our skin does.
0:38.0	This is one reason we might want to consider not only cooking with Lard, but using it for skin care.
0:44.0	This is episode 456 and our guest today is Charles Mayfield,
0:49.0	author, Regenerative Farmer, and founder of the first Lard-based
0:54.0	Skin Care Line Pharaoh.
0:56.0	Today he explains how Lard is good for both our health and our skin.
1:01.0	He goes over Lard's nutrient profile, why it's been maligned or misunderstood for so long, and how he stumbled himself into discovering its wonders.
1:11.0	Charles also points out the difference between pigs that are
1:15.2	regeneratively farmed and factory farm pigs and why the lard that comes out is
1:21.0	different in its composition and benefits.
1:23.7	Before we get into the conversation,
1:25.7	I want to invite you to join hands with us.
1:28.1	If you have benefited from this podcast
1:31.1	or any materials or initiatives from the Westin A Price Foundation.
1:35.0	Please become a member. We can only do our education, research and activism with your help.
1:40.0	There's no other way. So join now by going to Westinaprise.org and clicking on the
	...

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