455: Lost Wisdom Of The Tribes
Wise Traditions
Weston A. Price Foundation
4.7 • 2.2K Ratings
🗓️ 1 January 2024
⏱️ 39 minutes
🧾️ Download transcript
Summary
The Karen tribe in Thailand. The Daasanach in Ethiopia. The Mount Hagen festival in Papua New Guinea. Mary Ruddick, a nutritionist, researcher, and adventurer, describes what she learned during her field research among indigenous people groups this summer. She goes over what buoys good health and what weakens it, the traditions we would do well to emulate, and the modern conveniences we should eschew. She also describes her “throne of health” framework for optimizing our health, wherever we may live.
For more from Mary, visit her website: EnableYourHealing.com
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Transcript
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| 0:00.0 | From the Westin A Price Foundation, welcome to the Wise Traditions podcast for |
| 0:10.4 | Wise Traditions in Food, Farming, and the Healing Arts. We are your source. for And now here is our host and producer Hilda Labrada Gore. |
| 0:27.0 | Hey, Hilda here. |
| 0:29.0 | What do indigenous people do they maintain |
| 0:35.0 | life-style community and dietary habits do they maintain |
| 0:37.4 | to stay so healthy and vibrant? |
| 0:39.7 | This is episode 455, and our guest today is Mary Ruddick. |
| 0:44.4 | Mary is the Director of Nutrition at Enable Your Healing, but she can most regularly be found |
| 0:50.1 | endangering herself in the untouched corners of the world to learn from and |
| 0:54.8 | distill the wisdom of the last remaining traditional cultures. Today she |
| 1:00.0 | discusses insights from her most recent trips in Papua New Guinea, Ethiopia, and Thailand. |
| 1:06.0 | She talks about what she observed there and what she has gleaned from her research of countless |
| 1:11.3 | cultures and people groups and how it has shaped her own |
| 1:14.4 | framework for health. Before we get into the conversation I want to let you know |
| 1:18.1 | Mary gave a full-length talk at our October conference in Kansas last year. |
| 1:23.7 | If you'd love to hear her and other experts, you can. |
| 1:26.9 | The talks were recorded and this week kicks off a flash sale |
| 1:30.7 | of every presentation made at the Wise Traditions Conference. From today, January 1st through the 7th of |
| 1:37.2 | 2024, you can purchase all of the recordings as a set or purchase individual talks for 25 to 45 percent off the regular price. |
| 1:46.8 | Go to wise traditions.org slash recordings to take advantage of this deal. |
| 1:52.3 | This is H a lot of |
| 1:52.8 | gour and you're listening to wise traditions. |
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