454. Ramblings on the Run with Ali & Matt

Ali on the Run Show

Ali Feller

Run, Health & Fitness, Women, Inspiration, Runner, Entrepreneur, Sports, Fitness, Health, Running

4.9 • 3.7K Ratings

🗓️ 6 December 2021

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

“I ran that fresh off a breakup, fueled by vodka and cute bartenders. I was not in a good headspace, and I rage ran — and I loved it. But now, I run better when I'm very happy.”

We're back! After an eight-month hiatus, Ramblings on the Run returns! On these episodes, Matt Chittim — host of the Rambling Runner podcast and the Road to the Trials podcast — and I catch up on how our running is going, share what we’re loving right now, and talk about what we’re excited about. And then, in our fourth segment, we play a game of "High, Low, High," sharing our high and low points from 2021 both personally and in the running industry.

SPONSOR: The Run Show USA — Use code ONTHERUN to get free admission to The Run Show in Boston, happening January 29–30, 2022.

What we mention on this episode:

In It for the Long Run by Damian Hall

Be There in Five podcast

Grayson Murphy on Episode 450 of the Ali on the Run Show

My 2021 New York City Marathon Experience

Follow Matt:

Follow Ali:

Listen & Subscribe:

SUPPORT the Ali on the Run Show! If you’re enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!

Transcript

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0:00.0	This episode of The Alley on the Run Show is brought to you by The Run Show USA.
0:05.3	Check out The Run Show in Boston, January 29th and 30th, 2022.
0:11.3	Go to RunShowUSA.com and use code ON THE RUN to get a FREE ticket!
0:17.2	FREE!
0:18.5	Welcome to The Alley on the Run Show.
0:24.9	I'm here with a bonus episode today and we've got lots of these this month,
0:29.0	which I think is fun and hopefully you think these are fun too.
0:33.1	Today, back by Popular Demand, it's Ramblings on the Run!
0:38.5	My guest, my co-host for this episode is Matt Chittum, host of the Rambling Runner Podcast.
0:46.0	We break these conversations into four segments every time.
0:49.8	First, we talk about how our running is going.
0:52.7	For Matt, we already need to do a follow-up episode because we recorded this just a few days
0:57.8	before he flew to California to run the California International Marathon.
1:03.0	Go Matt!
1:04.4	But now, it was this past weekend, so we need to hear all about how it went.
1:09.2	Then we each share something that we're loving right now, followed by something we're
1:13.0	excited about or looking forward to.
1:16.0	Then in the fourth segment, we always have a little fun with this one.
1:19.3	This time around, we decided to do a little 2021 year-in-review, high-low high-style.
1:25.8	We each share a high, a low, and another high from our personal lives this year.
1:31.6	And then we share highs, lows, and highs from the running industry and community at large.
1:37.6	Unsurprisingly, we overlapped quite a bit in that last part.
	...

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