454: How to Harness the Healing Power of Music | RIOPY
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 27 January 2022
⏱️ 81 minutes
🧾️ Download transcript
Summary
Watch the full video interview on YouTube here: https://bit.ly/riopy454
Jean-Philippe Rio-Py known professionally as RIOPY (IG: @riopymusic) is a chart topping Franco-British pianist, music composer, producer and songwriter. His music has been featured in movie trailers, feature films and documentaries.
RIOPY’s recordings have received 200 million streams worldwide making him one of the most listened to contemporary pianists in the world.
RIOPY had a long standing struggle with depression until a few years ago when he was able to overcome it naturally. We cover a number of his health and wellness strategies throughout our conversation.
If you or someone you know is suffering from depression - you’ll want to stick around and hear what RIOPY did to free himself from his internal pain.
In this episode, we discuss:
- RIOPY discovering the piano at age 2
- Growing up in a cult
- How life evolved after leaving the cult
- Finding a way to heal depression
- Music as a coping mechanism
- Music saving RIOPY the first time and meditation the second
- What are binaural beats?
- Neuroplasticity: you can rewire your brain
- How do we control the mind?
- Hitting rock bottom was the catalyst for change
- RIOPY’s daily routine
- Everything affects your brain
- Fasting improves meditation
- Binaural beats aid meditation
- Music is an extremely powerful tool
- How eating healthy affects your body & mind in a positive way
- The power of performing for a live audience
- The act of creation
- Meditation can save the world
- The benefits of tuning to 432 Hz
- The positive impact of the Bliss album
Show sponsors:
LMNT <== Get your LMNT Sample Pack for the cost of shipping (5 dollars in the US)
Organifi <== 20% off all Organifi products by using the code ultimatehealth at checkout
Related links:
Follow RIOPY on Facebook, Instagram, and YouTube
Dr. Norman Doidge - The Brain That Changes Itself (book)
Dr. Joe Dispenza - Becoming Supernatural (book)
Listen to Dr. Joe Dispenza previously on TUHP (episode #296)
Listen to Dr. Bruce Lipton previously on TUHP (episodes #142 and #240)
Jamie Wheal & Steven Kotler - Stealing Fire (book)
Listen to Steven Kotler previously on TUHP (episode #388)
Related episodes:
Moby on How to Find True Happiness in the Unexpected (#436)
259: Dr. Gabor Maté – Trauma, Addiction, & The Use Of Psychedelics
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | coming up on the Ultimate Health podcast. |
| 0:02.4 | I made music for me. |
| 0:03.9 | I made music to help me get better, |
| 0:06.4 | because it wasn't needed, right? |
| 0:08.6 | And same way, I made vinyl bits. |
| 0:10.7 | I didn't make vinyl bits. |
| 0:11.6 | Oh, yeah, I want to make vinyl works for people. |
| 0:13.2 | No, no offense, but I want to make it for me. |
| 0:15.5 | Then if it works for me, then of course, please, you know, |
| 0:18.6 | a share and I would love, you know, everybody to get better. |
| 0:21.0 | But everything I'm always doing is just for me |
| 0:24.2 | to try and improve myself, you know? |
| 0:27.1 | And if I feel it, and it makes me feel something, |
| 0:30.1 | then of course, you want to share it with the world, |
| 0:31.8 | because sharing is caring. |
| 0:40.4 | Hello and welcome to Ultimate Health podcast, episode 454. |
| 0:44.4 | I'm Jesse Chapus, and I'm here to take your help |
| 0:46.5 | to the next level. |
| 0:47.7 | Each week, I'll bring you in-depth conversations |
| 0:50.0 | with health and wellness leaders from around the world. |
| 0:52.6 | This week, I'm speaking with Jean Philippi Reopi, |
| 0:55.6 | known professionally as Reopi. |
... |
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