Athletic greens.com slash surf is your portal to optimal performance and whole body and mind vitality.

I talk about it here, but go to their website. You'll see testimonials from F1Racer, Louis Hamilton, podcasters Tim Ferriss, Dr. Michael Gervais of Finding Mastery, Dr. Andrew Huberman of the Huberman Lab.

He's actually been using it since 2012, and I've even spotted it on the countertop of Canoa Igarashi in last season, a Make or Break, and then in the Instagram feeds of Jack Robinson and last week, Connor Coffin.

They are all on the program. And that's because it is

the best product of its type. It's something that we all need and it's the easiest version of it

to integrate into your lifestyle, foundational nutrition that you can count on,

whole foods, plus multivitamins and probiotics available in a scoop of powder delivered

to your door monthly. Just mix it with water daily and you are set. Nutritional gaps covered

and you're on fire for physical or intellectual pursuits. So go to athletic greens.com

slash surf. You'll support us and you'll also get a 90-day

money-back guarantee. The scene was loud,

brash, intoxicated, innovative airs, and powerful cold surf.

Nicknames were actually primary names. Ratboy, flea, barney, rodent, skin dog, the condor.

And so, when I met local board builder Ward Coffee about eight years ago, I was confused

that he wasn't introduced to me as

Wardo. He was mild-mannered, gentlemanly, self-effacing about his work, which has all actually

become even more admirable over the years, because anytime that Ward's name comes up in

conversation, whether with board builders or actually with Dan

Malloy recently, they all praise the boards and acknowledge him as a world-class board builder.

And also, over the years, I've spent more time in Santa Cruz, and I've come to realize that my

first impression of the townsfolk was actually just a small counterculture that the magazines and the

surf videos amplified, and that Ward probably represents the larger majority of the populace,

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