#451 - Tips And Tricks For Weight Loss, How Chronic Stress Can Affect Your Blood Sugar And Your Thyroid, Why Iodine Is Not Enough To Support Your Thyroid, and more - with Stacey Littlefield!

Health, Wealth & Godly Wisdom

Chantel Ray

Alternative Health, Health & Fitness

4.0 • 525 Ratings

🗓️ 15 July 2023

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Stacey Littlefield! Passionate about natural medicines and a firm believer of utilizing nutritious food to improve overall health, Stacey Littlefield graduated from Valparaiso University with a major in Biology. After college, she began working in the natural medicine industry as a researcher for Cloudburst Marketing. There, she specialized in educating the professional market and the sales staff on products and key health food retailers. In 2000, she moved from the office to the field as a sales representative, managing over 200 accounts in the Chicagoland area. Stacy began working with Redd Remedies® CEO Dan Chapman in 2003. Employing her background in science and her drive for developing a healthful product, Stacey worked with Dan to launch Redd Remedies with a focus on helping individuals put their health in order. In 2005, Stacey was designated Product Formulator and Research Director of Redd Remedies. Since 2004, she has helped formulate over 30 products, 19 of which have received national recognition for their formulation, purity and effectiveness. In 2015, she earned a Masters of Science in Herbal Medicine from the American College of Healthcare Sciences in Portland, Oregon, bestowing upon her the designation of Master Herbalist. Enjoy! Connect with Stacey: Website: https://reddremedies.com/ Use promo code waistaway Today’s Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistawayfree Use code waistaway10 for a special discount! Today’s Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway Use code waistaway for a special discount! Today’s Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius Use code waistaway10 for a special discount! Sponsored Link: https://magnesiumlotionshop.com/ref/102/ Use code CHANTEL10 at checkout for your discount! Just Thrive: https://justthrivehealth.com/discount/waistaway Coupon code: waistaway for 15% off site wide Primal Life Organic: http://www.naturalteethwhiteners.com/ True Cellular Formulas: www.truecellularformulas.com/chantelrayway Coupon code: waistaway for 10% discount Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/ Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/ Order One Meal And A Tasting: https://chantelrayway.com/onemeal/ Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition: https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0 Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4 Connect With Us: Leave us a review: https://chantelrayway.com/review/ Share YOUR Story: https://chantelrayway.com/contact/ Contact directly through email at questions@chantelrayway.com Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/ Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/ Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/ Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/ Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/ Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/

Transcript

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0:00.0	She's a business mogul, number one, and wellness expert.
0:04.8	How can I help?
0:05.7	And now Shantelle Ray and her amazing guests are here to guide you on your wellness journey.
0:10.6	Time to level up.
0:11.6	Welcome to the Waste Away podcast.
0:18.1	Hey guys, welcome to today's episode, and we have Stacey Littlefield, and she is a master
0:23.9	herbalist with red remedies. And we are going to be talking about so many things today. We're
0:29.8	going to be talking about how chronic stress alters your blood sugar and your thyroid, and why iodine
0:36.0	is not enough to support your thyroid. And we've got
0:39.3	tips and tricks that you've never even thought about for weight loss. So Stacey, welcome.
0:45.6	Thanks for having me. I'm glad to be here. All right. So let's first start with how chronic stress
0:53.6	alters your blood sugar. Yeah, chronic stress impacts pretty
0:58.9	much every body system, but it has a really big impact on how our body metabolizes and
1:06.8	kind of mobilizes sugar. So if we think about what the stress response is, it's fight or
1:12.6	flight mode, right? So your body needs to gear up for that fight or that flight. So it's going to
1:18.4	mobilize blood sugar into your bloodstream so that it can go to your muscles so that you can
1:24.9	fight for your life or you can run away. The problem is that the problem's
1:30.3	twofold. Number one, we are chronically stressed. We are stressed every moment of every day,
1:36.3	so we're constantly in fight or flight mode. The second problem is that we are neither fighting,
1:42.4	nor are we running. When we're stressed, we're behind a
1:45.8	laptop. We're stuck in traffic. We're at the grocery store. So those calories in that sugar
1:52.8	does not get burned off. And chronic stress just keeps those sugar levels elevated, which then in turn will elevate your
	...

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