451: Summer Series - Shop My Thought Closet
School of Self-Image
Tonya Leigh
4.8 • 1.1K Ratings
🗓️ 23 July 2025
⏱️ 59 minutes
🧾️ Download transcript
Summary
The Thought Closet: Discovering the Power of Intentional Thinking
Just like a wardrobe, we have a "thought wardrobe" filled with thoughts we wear daily. It's essential to evaluate whether these thoughts serve us well or need to be replaced. We choose outfits that reflect our style and personality, we also curate thoughts that impact how we perceive ourselves. These thoughts can be seen as the mental attire we don each day; some may fit us perfectly, while others may feel outdated or ill-fitting.
Host Tonya Leigh encourages listeners to evaluate these thoughts and ask themselves if they truly resonate with the life they desire and their personal values. By consciously selecting our thoughts, much like we choose our outfits, we can cultivate a self-image that aligns with our true selves.
Tune in to discover how to shop for the most beautiful and empowering thoughts to enhance your life!
Talking Points:
01:03 - Evaluating Your Thought Wardrobe
03:42 - Thoughts That Align with Your Vision
05:59 - Health and Business Thoughts
10:03 - Visibility and Authenticity
12:41 - Shopping for Thoughts Intentionally
16:41 - Goodwill Thoughts and Inherited Beliefs
20:15 - Choosing Thoughts on Purpose
28:38 - Morning Thoughts
34:34 - Thoughts About Money
40:06 - Upgrading Money Thoughts
45:07 - Thoughts About Time
48:42 - Thoughts About Life
50:00 Embracing Failure for Success
52:06 Journey to the Dream
56:58 Love is Always the Answer
Quotes:
"Girl, that thought looks terrible on you."
"Just because you've been wearing a thought for decades doesn't mean you have to keep wearing it."
"I am beautiful. I am smart. I am capable. I am abundant. I am able to create whatever it is that my heart really, really desires."
"If money were the answer, those people would just be living their best lives, but they're not."
"I love believing that failure is what dreams are built upon."
"First of all, I do think the best parts of me are the most imperfect parts."
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Transcript
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| 0:00.0 | Welcome to the summer series. In this episode, we are going shopping, but not for clothes, |
| 0:07.4 | for thoughts. Just like you have a wardrobe hanging in your closet, you also have a wardrobe |
| 0:12.7 | hanging in your mind full of the thoughts that you wear most often. And the question is, |
| 0:18.1 | do these thoughts look good on you? That's what we're talking about in this episode. |
| 0:22.8 | So let's dive in. |
| 0:26.0 | Welcome to the School of Self-image, where personal development meets style. Here's your hostess, |
| 0:32.5 | Master Life Coach, Tanya Lee. |
| 0:36.8 | Hello, hello, friends, and welcome back to the summer series where in this episode, |
| 0:42.9 | I am bringing back one of my favorite concepts that I actually teach within the |
| 0:49.4 | School of Self Image membership. It's part of the Self Image Method. And it's the idea that you have a thought |
| 0:56.4 | wardrobe. Just like you walk into your closet and you have your clothes hanging in your closet, |
| 1:02.6 | if you were to walk into the closet of your mind, there would be staple thoughts that you |
| 1:09.5 | reach for and put on every single day. |
| 1:12.3 | Now, you need to ask yourself, do I like how these clothes feel and how they look on me? |
| 1:19.9 | Because as I often tell members within the School of Self Image when I'm coaching them, |
| 1:26.0 | I would be like, girl, that thought looks terrible |
| 1:28.3 | on you. It doesn't fit the life you're telling me you want. It doesn't fit your values and it doesn't |
| 1:35.5 | fit who I know yourself to be. And yet we walk in to our thought closets and just keep putting |
| 1:43.4 | on the same thoughts day after day, much like |
| 1:46.4 | how we probably walk into our regular closets and just reach for the same familiar clothes and |
| 1:53.0 | outfits that we wear all of the time. |
| 1:56.2 | Here's what I want you to know. |
... |
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