#451 - Special Guest Sarah Morgan, Oral Peptide Strips, BPC-157, GHK-Cu, CJC-1295, PT-141+, Thymosin Alpha-1, Peptide Benefits, The Future Of GLP-1s, Drugs Vs. Supplements, Supporting Sleep, Weight Loss, Muscle, & Skin, And More!

The Intermittent Fasting Podcast

Melanie Avalon

Health & Fitness

4.3 • 2.7K Ratings

🗓️ 8 December 2025

⏱️ 75 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Transcript

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0:00.0	Welcome to episode 451 of the intermittent fasting podcast.
0:09.9	If you want to burn fat, gain energy, and enhance your help by changing when you eat, not what you eat, with no calorie counting, then this show is for you.
0:20.2	I'm Melanie Avalon, biohacker, founder of Avalon X, and author of What, When, Wine?
0:26.6	Lose weight and feel great with paleo-style meals, intermittent fasting, and wine.
0:31.3	And I'm joined by my co-host, Barry Conrad, actor, singer-songwriter, and creator and host of Bantor with BC.
0:38.3	For more on us, check out MelanieAvalon.com and Barry Conrad official.com.
0:43.3	You can submit questions for the show by emailing questions at I havepodcast.com or by going to I havepodcast.com.
0:50.3	We would love to hear from you.
0:52.3	Please remember the thoughts and opinions on this show do not constitute medical advice or treatment.
0:58.5	So, pour yourself a mug of black coffee, a cup of tea, or even a glass of wine if it's that
1:04.6	time.
1:05.0	And get ready for the Interminted Fasting podcast.
1:08.9	Hi, friends.
1:10.4	I am so excited to tell you about something that I am obsessed
1:14.5	with that can revolutionize your health, help with stress levels, support longevity,
1:20.5	and really help you when you go out and are having a bit of wine or drinks or all the
1:26.1	things. And I'm going to tell you how to get $100 off.
1:29.5	So I've been talking about the role of NAD in our health for so long. NAD stands for nicotinamide
1:37.0	adenuclotide. It is a co-enzyme that is involved in so many processes in our body, including energy production and DNA repair.
1:46.8	And it is depleted by things like stress, aging, lack of sleep, alcohol, and of course,
1:53.3	too much partying. In fact, a lot of researchers believe that declining in AD levels is one of
1:58.9	the key factors in aging. That's why I have been really
	...

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