Hey friends, so Macy's as you may or may not know is a place I used to work at a store

I still shop at and have been incredible supporters of our show for all of the above reasons

Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena

I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home

and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home

Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs

Happy shopping friends

I'm on a journey to get better in all areas of life from wellness and mental health to career and relationships and so much more

I know getting better isn't easy, but it's a whole lot easier when you can do it together

Welcome to better together with me Maria Menunos

Hello, hello everybody. We are back for part two of our interview with Brian mayhan about his book

I cried all the way to happy hour. We are talking all about

anger and boundaries in this episode

Something that has been very helpful to me in my journey

I'm like a kindergartener in the setting boundaries

arena and I think no, I've graduated to maybe like third grade now. I'm getting there

You're even I'd even give you fifth. Thanks queen. Okay. Yeah, it's feeling good. I know that you've been borrowing the benefits. So what greater you are

Um, that's a good question. Maybe I'm at third. Okay, but like better than kindergarten. Hey, we're getting there. We're getting better every day

Yeah, and Pooji's really good at boundaries. I oftentimes will send her things if I'm like I need to respond to something

She is she both of you. She is a master's degree. She really does

No, I wish I wish now this I mean all the stuff we've been learning has been helping me so much

You're good though. You know what? I think it probably for you reinforces some things and maybe strengthens

...