448: The 36 Life Lessons That Changed EVERYTHING For Me | Melissa Ambrosini
The Melissa Ambrosini Show
Melissa Ambrosini Pty Ltd
4.8 • 1.2K Ratings
🗓️ 12 April 2022
⏱️ 65 minutes
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Summary
We’re shaking things up this week! It’s my birthday, which is always a time for deep reflection and introspection. As I complete another trip around the sun, I’ve been contemplating the lessons I’ve learned over the past 36 years that have made the most difference in my life — the stuff that’s *truly* helped me uplevel, create lasting change, and be the best version of myself.
I’m sharing those life lessons here — all 36 of them, divided into four categories: health, wealth, love and parenthood. Tune in to hear how I prioritise my mental health, why singing is surprisingly good for your nervous system, the money mindset principles that transformed my bank balance, why it’s so essential to get your ‘financial house’ in order to experience true abundance, my #1 technique for next-level relationships, why self-care is ESPECIALLY important when you’re a parent, the ‘mama mantra’ I swear by, why it’s so essential to figure out your purpose in this life, and why we are ALL miracles (yep — that includes you, beautiful!).
These 36 lessons have made such an incredible difference to every part of my life — my mindset, marriage, parenting, friendships, finances, energy, wellbeing… all of it.
Even implementing just ONE of these lessons has the power to radically influence how you feel in your day to day life. So buckle up, pop in those earbuds, and press play — if you want to be the best version of yourself, this one’s for you.
Head to www.melissaambrosini.com/448 for the show notes.
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Transcript
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| 0:00.0 | Yes, we are so excited. Time magic reclaim your time, reclaim your life is out right now. |
| 0:12.3 | Yes, it is. It's our first book together. We had such a fun time writing it together and we |
| 0:17.0 | realized during the writing process that this is a book that is going to change lives. In fact, |
| 0:23.1 | the promise in the very first chapter of the book is we promise to deliver more value in this book |
| 0:30.0 | than any other book in less time. In fact, you can actually get back 16 years of your life |
| 0:37.6 | just by reading this book. That is pretty awesome and such a big promise. What's your favorite part |
| 0:43.2 | about the book? Look, I'm bit of a biohacking nerd so I love the everyday longevity chapter and |
| 0:49.0 | this was a chapter about how to actually extend your life. So how to create more time. How about you? |
| 0:55.6 | I love the tick or flick time magic productivity system, which we created. It is so good. |
| 1:03.6 | So if you want to get your hands on a copy of time magic, head to timemagic.me right now we are |
| 1:10.5 | so excited for you to read time magic. It is awesome. Yes, it is. |
| 1:15.8 | Episode 448 is a solo episode because today is my birthday. |
| 1:27.6 | I turned 36 today and I wanted to share with you 36 life lessons or realizations, |
| 1:34.7 | things that have truly impacted my life in the hopes that they inspire you to. |
| 1:40.8 | Welcome to the Melissa Ambracini show. I'm your host Melissa. They're selling author of |
| 1:48.0 | Mastering your Mean Girl Open Wide and Comparisonitis and I'm here to remind you that love is sexy, |
| 1:54.8 | healthy is liberating and wealthy isn't a dirty word. Each week I'll be getting up close and |
| 2:00.6 | personal with thought leaders from around the globe as well as your weekly dose of motivation so |
| 2:06.9 | that you can create epic change in your own life and become the best version of yourself possible. |
| 2:14.5 | Are you ready, beautiful? Happy birthday to me. Happy birthday to me. Happy birthday to me. Happy birthday to me. |
| 2:24.8 | Happy birthday to me. Oh my gosh, I can't actually believe that I just sung on my podcast. |
| 2:34.0 | As you will hear my vocal chords are actually they're beautiful. All of our voices are beautiful. |
... |
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