447 How to Soothe an Anxious Heart with Rikki Cloos
The Terri Cole Show
Terri Cole
4.9 • 1.5K Ratings
🗓️ 13 October 2022
⏱️ 39 minutes
🧾️ Download transcript
Summary
Today I'm sharing a fascinating conversation with Rikki Cloos. Rikki is a writer and content creator with a captivatingly authentic passion for attachment healing.
She shares insights and stories about anxious attachment from her own life: How anxious attachment behaviors can damage relationships, how you can stop those habits with work and understanding, and why it can make it so difficult to set healthy boundaries if you are prone to being anxiously attached.
Read the show notes for today's episode at terricole.com/447
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Transcript
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| 0:00.0 | Well hello there and welcome to this episode of the Terry Cole show. I think you're going |
| 0:05.4 | to love it. I just had a fascinating conversation with Ricky closest her name. She's a writer |
| 0:11.0 | and a content creator with a captivatingly authentic, honestly, passion for attachment |
| 0:19.7 | healing. So her whole thing is about anxious attachment from her life experience. She has |
| 0:26.7 | a book out, which is great. It's called The Anxious Hearts Guide. And we just have I started |
| 0:33.2 | following her on Instagram. And the moment she started talking on one of her videos, I |
| 0:38.3 | was like, who is this person? I love the way they are communicating about anxious attachment |
| 0:47.0 | from such a knowing place. So in this interview, we talk all about what drew her to this her |
| 0:53.9 | own experience, what happened in her own marriage because of her own anxious attachment, |
| 0:59.4 | why boundary setting can be really challenging for the anxiously attached and what you can |
| 1:04.4 | do to get better at it. So I hope that you enjoy this interview with Ricky close as much |
| 1:11.0 | as I enjoyed interviewing her. This is the Terry Cole show and as you might have guessed, I'm |
| 1:26.8 | your host, Terry Cole. For over two decades, I've been a licensed psychotherapist, love and |
| 1:32.0 | boundaries expert. And I'm also the founder of the Rail of Revolution and Boundary Boo Camp. |
| 1:37.7 | On this show, I'll bring you simple strategies based on practical psychology, inspiring expert |
| 1:43.3 | interviews, and my own insights and observations from my time on the front lines in the fascinating |
| 1:48.8 | world of entertainment, empowerment and mental health. Now let's get going with today's episode. |
| 2:00.6 | I'm super excited to welcome Ricky close to the Terry Cole show. Hi Ricky. |
| 2:05.8 | Hello. Thanks for having me, Terry. So incredibly excited that we got it together and you are here. |
| 2:12.8 | I'm excited too. I have been a fan of yours for a while. So I'm going to try to not fan girl too |
| 2:17.5 | hard over here. I'm very excited just to have you on the screen and on the mic. It's exciting. |
| 2:22.4 | Why thanks Ricky, you're so nice. Well, I'm a fan girl too, which is why you're here. So why don't we |
... |
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