447: Building Better Communication, Compassion And Connection

Relationship Advice

Colter Bloxom

Society & Culture, Mental Health, Health & Fitness, Relationships, Sexuality

4.2 • 1.7K Ratings

🗓️ 6 March 2024

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Our relationships are often a product of the quality of our communication. Communication involves much more than just the words we speak. Listen to today's show to learn how to approach and have conversations that will produce more connection and love in your relationship. In this episode with Dr. Heather Browne we discuss relationship advice topics that include: How communication starts beyond words Important questions to ask yourself before having a conversation Specific steps to ensure your conversation is set up for success How to soothe yourself if communication is not happening or not going how you'd like The importance of accepting your partner and not trying to change them How to create a new belief system and not fall into old patterns Sponsored Athena Club is your one stop shop to fulfilling all of your shaving needs. Get started with Athena Club today by shopping in-store at Target nationwide. Happy Mammoth is your ultimate solution for Gut Health & Hormone Balance. Unlock a special 15% discount on your entire first order at HappyMammoth.com using promo code “IDO” at checkout. Pjur is a leading manufacturer of high-quality personal lubricants and intimate wellness products. Pjur is offering our listeners 5% off your order with our code, "IDO"! Spark My Relationship Course: Get $100 off our online course. Visit SparkMyRelationship.com/Unlock for our special offer just for our I Do Podcast listeners! If you love this episode (and our podcast!), would you mind giving us a review in iTunes? It would mean the world to us and we promise it only takes a minute. Many thanks in advance! – Chase & Sarah Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	This episode is brought to you by Shopify.
0:02.0	Looking to start a side hustle or become your own boss.
0:05.0	Do it with Shopify.
0:07.0	Whether you're selling succulents or stilettoes,
0:09.0	Shopify has the industry leading tools to help you create, control and grow your own business.
0:14.0	So get serious about selling and get Shopify today.
0:17.0	Sign up for a one pound per month trial period at shopify.coify.
0:20.0	coke.
0:21.0	slash special offer or lower case.
0:23.0	That's Shopify.
0:24.0	CODEK slash Special Offer. Take me to the plates in the middle of the sun.
0:47.0	I will sing this song
0:52.0	sing this song's in a one by move. Hello everyone. Thank you so much for tuning in to today's show where I welcome
0:59.4	Dr Heather Brown and Dr Brown is a TEDx speaker and best-selling author of
1:05.8	speaking with the heart transforming your relationship and communication with
1:10.2	compassion and connection where she helps people recognize the power of communication.
1:16.9	And that's exactly what Dr Heather and I talk about today.
1:20.6	We talk about communication, obviously this is covered on many shows, but I really enjoyed the specific
1:27.8	framework that Dr Heather talked about setting up communication for success, that a lot of it happens before the communication even occurs.
1:38.6	This is something that I'm certainly trying to work on and I share some examples of things that I'm doing and
1:44.9	Dr Heather gives some really great tools for setting up conversations for success and
1:51.0	she also shares some very powerful personal stories from her life.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Colter Bloxom, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Colter Bloxom and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.