446: {Part 1} How To Call In More Friends, How To Be A Better Friend | Sally Jane Douglas & Tamsyn Neill
The Melissa Ambrosini Show
Melissa Ambrosini Pty Ltd
4.8 • 1.2K Ratings
🗓️ 29 March 2022
⏱️ 75 minutes
🧾️ Download transcript
Summary
How do you make new friends as an adult?
How do you create rewarding, fulfilling, aligned friendships — either with friends you already have, or with new like-minded people?
What’s the best way to navigate the complexities of friendship — including disagreements, feeling left out, misalignment of values, and being at different life stages?
To answer these questions, I’m doing something I’ve never done before. I’m bringing two of my real life soul sisters onto the show to share the real life strategies we use to nourish, nurture, maintain and grow our friendship. (What better way to share my own approach to friendships than to share our actual real life friendship with you?!)
Sally Jane Douglas and Tamsyn Neill are the two dear soulies joining me for this juicy, intimate, and deeply personal two-part conversation — which also packs a hefty punch of practical tips and inspiration.
Tune in to Part One to hear the incredible story of how we met, how we knew we’d be a great fit for each other, how we navigate any differences or difficulties that may arise in our relationship, what we do when someone feels left out, how CCC (Crystal Clear Communication) is the secret weapon that allows our friendship to thrive, how marriage and babies have impacted our connection (and how we handle being at different life stages from each other), the power of asking the right questions, mastering the art of showing up for your friends, and so much more.
Head to www.melissaambrosini.com/446 for the show notes.
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Transcript
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| 0:00.0 | Yes, we are so excited. Time magic reclaim your time, reclaim your life is out right now. |
| 0:12.3 | Yes, it is. It's our first book together. We had such a fun time writing it together and we |
| 0:17.0 | realized during the writing process that this is a book that is going to change lives. In fact, |
| 0:23.1 | the promise in the very first chapter of the book is we promise to deliver more value in this book |
| 0:30.0 | than any other book in less time. In fact, you can actually get back 16 years of your life |
| 0:37.6 | just by reading this book. That is pretty awesome and such a big promise. What's your favorite part |
| 0:43.2 | about the book? Look, I'm bit of a biohacking nerd, so I love the everyday longevity chapter and |
| 0:49.0 | this was a chapter about how to actually extend your life, so how to create more time. How about you? |
| 0:55.6 | I love the tick or flick time magic productivity system, which we created. It is so good, |
| 1:03.6 | so if you want to get your hands on a copy of time magic, head to timemagic.me right now, |
| 1:09.9 | we are so excited for you to read time magic. It is awesome. Yes, it is. |
| 1:15.8 | In episode 446 with two of my besties, Sally Jane Douglas and Tams and Neil, |
| 1:26.2 | you will hear part one of a two-part friendship series where we dive deep into how to call |
| 1:32.4 | in your soul sisters, how to nourish your friendships, and then in part two, which is next week's |
| 1:38.3 | episode, you will hear how to consciously uncouple with friends, how to let go, how to set boundaries |
| 1:45.0 | and so much more. The following episode of the Melissa Ambrissini show is ad-free and uninterrupted. |
| 1:54.8 | Welcome to the Melissa Ambrissini show. I'm your host, Melissa. They're selling author of |
| 2:00.0 | Mastering Amengo Open Wide and Comparison Idus, and I'm here to remind you that love is sexy, |
| 2:06.8 | healthy is liberating, and wealthy isn't a dirty word. Each week I'll be getting up close |
| 2:12.5 | and personal with thought leaders from around the globe, as well as your weekly dose of motivation |
| 2:18.7 | so that you can create epic change in your own life and become the best version of yourself possible. |
| 2:26.5 | Are you ready, beautiful? |
... |
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