Now before we go into a deep trance, I want you to realize this, that whatever you're

going through, whatever you're experiencing, you have the immense power to transform and transcend it all to a deep level of certainty,

esteem, empowerment, and even love within you.

The confidence and all that you desire, from the inside to the outside.

So with that, go ahead and just relax and get yourself into a nice, comfortable position, where you can just be present where you can learn to change

that's it close your eyes and just breathe in through the nose and exhale through the mouth.

Breathe in through the nose and exhale through the mouth.

Now since we're going into trance, just consciously decide what would you like to change?

What would you like to experience now?

And make that conscious decision that this would be a good thing to have and experience.

That's it.

So as you just relax, give yourself this opportunity to allow yourself to be present and become

the person you desire.

That's it.

For this track is going to allow you to deeply relax so quickly, even within a few minutes, maybe 10 minutes, or maybe somewhere in between

between. Because you can imagine your muscles relaxing, just softening.

With each breath out, you can relax the jaw.

Just relax the jaw. Relax those hands and let go of the tension.

Release the tension in the jaw, the hands, even the arms, from the wrists to the fingertips.

Each muscle just softens as you begin to drift in thoughts, in feelings.

And as you just be here, notice what you notice.

There is no right way or wrong way,

...