445: 5 Ways to be Gloriously Present in the Moments of Your Precious Life by Gail Brenner with Good Life Zen

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 28 February 2017

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. Episode 445: 5 Ways to be Gloriously Present in the Moments of Your Precious Life by Gail Brenner with Good Life Zen (Meditation). The original post is located here: http://goodlifezen.com/5-ways-gloriously-present-moments-precious-life Please Rate & Review the Show! Visit Me Online at OLDPodcast.com and Join the Ol' Family to get your Free Gifts! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Sometimes running a business can feel like cycling uphill with square wheels.
0:07.0	But zero online accounting software can help predict the future cash flow of your business.
0:15.0	So you can stay one step ahead. Soon it'll feel more like free-wearing downhill.
0:21.0	On a tandem! What, mate? With a messer on the back.
0:25.0	Oh, that's nice. Search zero with an X because healthy business is beautiful business.
0:31.0	The big sale is now on at home base, with up to 50% of selected home and garden products,
0:38.0	including garden furniture, barbecues, storage and lots more.
0:42.0	Don't miss out! Head in store or online at home base.co.uk.
0:47.0	Home base, homes and gardens made easy.
0:50.0	This is Optimal Living Daily episode 445.
0:53.0	Five ways to be gloriously present in the moments of your precious life.
0:57.0	Buy Gail Brenner with goolivezend.com and I'm Justin Mollick.
1:00.0	Happy Tuesday! Welcome to the old podcast, the OLD podcast. It's Optimal Living Daily.
1:05.0	Where I simply read to you, like your very own personal narrator.
1:09.0	Optimal Living Daily is actually a network of four shows where we read to you from a ton of amazing blogs
1:13.0	so that you can give your eyes a break and listen on the go.
1:16.0	Today's post comes from a guest author on Goolivezend, but before we get to it,
1:20.0	today is the very last day to be in on the raffle happening at midnight tonight.
1:24.0	I'm giving away a book by the minimalist, whichever one the winter wants actually,
1:28.0	to a random person on my mailing list.
1:30.0	Make sure you're on the list by midnight tonight to have a chance to win.
1:33.0	You can join for free at oldpodcast.com.
	...

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