Hey friends, so Macy's as you may or may not know is a place I used to work at a store

I still shop at and have been incredible supporters of our show for all of the above reasons

Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena

I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home

and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home

Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs

Happy shopping friends

I'm on a journey to get better in all areas of life from wellness and mental health to career and relationships and so much more

I know getting better isn't easy, but it's a whole lot easier when you can do it together

Welcome to better together with me Maria Menunos

Hello, hello everybody. Welcome to better together when you know better you get better. That's our goal here every single day

Our quote of the day the journey of a thousand miles starts from beneath your feet

Lao to

Thank you Lao

Or we have another one by our guest

I love when Kelsey says and and then highlights it. Yes. We've been conditioned to think about our identity in terms of what's printed on our business cards

What we do instead of who we are and that is from Apollo. Oh no, we're going to be chatting with him today about his new book hard pivot

Um, I am very excited

Because I didn't know what to expect and I was

Loving this book. I think this book is really really great for anybody who

Is

Down and out and is maybe in the midst of change. They didn't want to happen necessarily but now they're in it and they don't know what to do

...