443: Understanding the Epstein-Barr Epidemic I Dr. Kasia Kines

Ancient Health Podcast

Medicine, Alternative Health, Health & Fitness

4.8 • 1.7K Ratings

🗓️ 21 October 2025

⏱️ 60 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode Dr. Motley picks Dr. Kasia Kines’ brain all about an incredibly prominent but lesser-known condition, Epstein-Barr Virus! Dr. Kines - a doctor of clinical nutrition and expert on EBV - lays out for us how stress and trauma influence this virus (and how it hits empaths especially hard) as well as how simple lifestyle shifts combined with inner work can help you feel like yourself again. Show notes ⬇️ Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Facebook Tik-Tok Website Find out more from Dr. Kasia Kines! The EBV solution https://ebvhelp.com/the-book/ Your all-EBV hub: www.ebvhelp.com EBV Recovery Program: www.ebvonlineprogram.com Social media: FB: https://www.facebook.com/kasiakinesnutritionist/ YouTube: https://www.youtube.com/channel/UCcLEIGA7b6l3WYIbiCWEGiQ Instagram: https://www.instagram.com/drkasiakines/ ------ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here: *If you want to work with Dr. Motley virtually, you can book a discovery call with his team here: https://drmotleyconsulting.com/schedule-1333-7607 * Charge your cells with pure antioxidant power! Liposomal supplementation has been proven deeply effective and LivOn Labs got there first. Get 10% off your liposomal supplements with code MOTLEY at livonlabs.com

Transcript

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0:00.0	Hey everyone, Dr. Josh Axe here. I'm going to go out on a limb and say you're probably someone who's
0:05.4	deeply interested in elevating your health, right? Yeah, I think so if you're listening to this
0:10.1	podcast. Well, if there's anything I've learned over the past few decades of helping patients
0:14.6	and other people heal and transform their health, it's this. If you truly want to heal and
0:19.1	experience a breakthrough, it happens at the intersection of natural health, it's this. If you truly want to heal and experience a breakthrough, it happens at
0:21.0	the intersection of natural health, holistic medicine, personal growth, and even psychology.
0:26.3	And that's exactly what I dive into on the Dr. Josh Axe show. On my show, I give practical
0:31.5	tips and insights on how to grow in body, mind, and spirit and overcome conditions like hypothyroidism. I teach principles like
0:40.5	how to become a better methylator, improve gut health, experience a breakthrough in autoimmune
0:45.9	disease, how to detoxify your body, and how to heal using food as medicine, but also mindset
0:52.9	medicine. Whether you're looking for a mindset breakthrough, a spiritual breakthrough, or a health
0:57.5	breakthrough, you're not going to want to miss the next episode of the Dr. Joshak show.
1:02.1	You can find it on Apple, Spotify, and YouTube.
1:05.8	Go to those channels now and subscribe today.
1:10.5	Welcome to the Ancient Health podcast, where East meets West in the world of medicine.
1:15.4	I'm Dr. Chris Motley, and here we explore how modern Western science and traditional
1:19.8	Eastern wisdom come together to unlock the body's full healing potential.
1:24.2	Each week, we'll dive into powerful tools, techniques, and approaches from both sides of the world to help you optimize your help and live with vitality.
1:32.7	Let's bridge the gap between ancient practices and cutting edge medicine.
1:36.9	Let's get started.
1:39.4	Hello, friends, welcome to the Ancient Health podcast where East meets West.
1:43.5	I'm your host, Dr. Chris Motley.
	...

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