Maybe this sounds familiar. It's the night before an exam. Your notes are everywhere.

Your heart is racing and your brain keeps going blank even though you have studied for hours.

Test anxiety in nursing school is real. It can mess with your confidence, disrupt your sleep,

and make it like no amount of preparation is ever enough.

If that's you, Rula can help.

That's RULA.

Rula is a mental health platform that makes it easy to get matched with a licensed therapist

who's in network with your insurance and who understands what you're going through.

They accept most major plans and the average cost is just $15 per session.

Some people even pay $0, depending on their benefits.

Getting started is simple.

Just answer a few questions and Rula matches you with therapists who fit your needs and preferences.

You could schedule your first

session as soon as tomorrow and get ready for that exam. And once you're matched, Rula stays with you

every step of the way, helping you schedule appointments, monitor your progress, and get real support

that lasts. Thousands have already trusted Rula to support them on their journey toward improved mental health and overall well-being.

Head on over to Rula.com slash nurse Moe to get started today.

After you sign up, they ask you where you heard about them.

Please support the show and tell them that this show sent you.

Go to R-U-L-A-com slash nurse nurse mo and take the first step towards better mental health

today. You deserve quality care from someone who cares. Every nurse and nursing student

knows that when your scrubs are uncomfortable, the whole day just feels harder. And that is why I love

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