This is a Soulfire production.

Welcome to my channel. I'm your host, Christina. I'm an intuitive channel, 7D healer,

business mentor, and manifestation expert.

On this podcast, we discuss how to tap into your intuitive gifts, manifest the life you want,

create a kick-ass business, in flow, and take a holistic approach to health and wellness.

Don't forget to connect with me on Instagram at Christina the channel and on my website, Christina

the channel.com.

Hello, friends, and welcome back to the show. Today we're going to talk about business.

This is a topic that has been coming up a lot recently. I want to touch more on

building a business without the burnout. I have learned a lot in my time as an entrepreneur.

And what I know is that I've made a lot of mistakes along the way. And that's why I really

love sharing more about what I have learned on my journey so that you don't have to make some of the same mistakes and you can

get to where you want to go much faster, much more quickly. And I have definitely hit multiple

points of burnout within my business. I hit points of burnout building the six figures and

points of burnout building the seven. And I've had multiple times of my business where I had to

really kind of shut things down, actually, a few times I had to literally shut down my entire

practice earlier on because I triggered a bunch of autoimmune

flare-ups again because I was so overly stressed. So I literally had to shut my business down

earlier in my business two different times. And that was a big wake-up call where I knew,

okay, I can't go back to this doing it the way I did before. And I think having a history of chronic

health issues has made me so much more aware of how to really properly manage my energy because

my body will scream at me. No, this isn't working. And a lot of the traditional business advice

...