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Do You F*cking Mind?

441. The Neuroscience behind determination

Do You F*cking Mind?

Mindset Recreation Club

Education, Health & Fitness, Mental Health, Self-improvement

5 • 862 Ratings

🗓️ 17 August 2025

⏱️ 45 minutes

🧾️ Download transcript

Summary

Today's episode is all about determination from a neuroscience and psychology perspective. I talk about the difference between motivation and determination and give you practical tools & strategies. Join the ⁠DYFM Facebook⁠ Group  Follow ⁠@doyoufkingmind ⁠on IG   Follow ⁠@dyfmpodcast⁠ on TT Follow ⁠@⁠⁠alexisfernandezpreiksa⁠ on IG    Follow ⁠@alexispredez⁠ on TT Follow ⁠@mindsetrecreationclub⁠ on IG    Follow ⁠@mindsetrecreationclub⁠ on TT Order your ⁠ Brain Journal here.⁠ ⁠Download the app today.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

I've rolled out uni because I want to live at home.

0:02.0

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0:05.0

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0:10.0

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0:23.6

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0:30.0

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0:54.5

Sign up for your $1 a month trial at Shopify.com slash setup. Hello, beautiful beans and welcome to the episode of today. So today we are talking about

1:25.2

determination. I want to talk about determination kind of from like a neuroscience

1:30.2

psychology standpoint, obviously, because this is what the fucking podcast is about. And I want you

1:36.8

to understand the brain regions that are involved in determination. And the reason I want you

1:42.2

to understand that is because we know that the brain is plastic,

1:46.4

it's moldable with the correct behaviours and patterns we can, to an extent, mold our brains

1:53.0

and train our brain like a muscle.

1:55.7

So by understanding the brain regions and the neurochemicals slash transmitters involved in determination,

...

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