440 SelfWork: Raising Good Humans: A Conversation with Hunter Clarke-Fields

The SelfWork Podcast

Margaret Robinson Rutherford PhD

Education, Health & Fitness, Mental Health, Self-improvement

4.8 • 1.3K Ratings

🗓️ 4 April 2025

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

One of the hardest tasks we take on as humans is raising children. Many of us do a pretty good job of raising children. But many of us don't. Sadly, our kids are often left to become adults themselves and bear the scars of our anger, our addictions, or our neglect. And if they don't do something differently than we did, they can perpetuate the problem. Raising children poorly can then be passed on. It's called transgenerational trauma. And it's very real. Hunter Clarke-Fields didn't want to do that. And she tells us how she recognized that her anger with her children was something she needed to change, and how mindfulness and meditation helped her do that. Our Sponsors: * Check out BetterHelp and use my code betterhelp.com for a great deal: https://www.betterhelp.com Advertising Inquiries: https://redcircle.com/brands

Transcript

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0:00.8	You're listening to Self Work. I'm Dr. Margaret.
0:03.3	Today we're going to be talking about how you manage getting too angry with your kids.
0:08.1	But first, a message from SelfWork sponsors.
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1:22.0	This is self-work and I'm Dr. Margaret Rutherford. At self-work, we discuss psychological and emotional issues and what you can do about them,
1:31.1	whether that's learning self-acceptance, taking action, or seeking therapy or treatment.
1:36.7	Eight years ago, I extended the walls of my practice to reach those of you
1:40.5	who might already be knowledgeable about middle health treatment,
	...

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