Do you worry that if you practice self-compassion, you’ll stop getting things done or start letting yourself off the hook? This is a common fear, and it comes from confusing self-compassion with self-pity.

In this episode, I’m teaching the second skill of the Confidence Compass: self-compassion. You’ll learn how self-pity, self-criticism, and self-compassion form a spectrum, and why real confidence comes from balancing self-awareness with empathy. I’ll show you how self-compassion allows you to meet yourself honestly and kindly while still taking responsibility for your growth and evolution.

Get full show notes, transcript, and more information here: schoolofnewfeministthought.com/440

Follow along on Instagram: instagram.com/karaloewentheil/

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