Wow, wow, wow, guys, I just, I had to push this podcast to be sooner than it was scheduled.

I have so many podcasts lined up, like I'm really ahead of my podcast schedule. I have three.

I have Diana Rogers, who is doing a documentary on Kale versus Kow. I have Sarah Morgan,

who's a part of my body awareness project and called the Gene Queen,

so you know it's going to be good. And then today, I just had to push this up because it's so relevant

to the body awareness project, my post that I recently did on Acme on Instagram, and just in general,

a lot of questions that are coming up about PCOS, about birth control,

about other solutions. And I just, I love this lady. Dr. Lara Brighton is, you can tell by her

voice and just her demeanor. We've worked together for the last couple months because I found her

book and it was kind of a no-brainer that the book was going to be a part of

the Body Awareness Project, which, you know, I know you probably are sick of hearing about it,

but in case you are just now listening to this for the first time, I created an educational

online skin program where I also ship you a box of things that immediately help you.

So some supplements, some products,

and then this book from Dr. Lara Brighton, who is here today? I think you're going to love it.

Enjoy it. Some updated events. I'm going to Vancouver, Washington for the Nutritional Therapy

Association Conference. I'm going to have a tea booth for Element Tea and an M-PAC booth for my Evolmotion backpack company. So please come see me. If you're in the

area, I would love to work out with you slash feed you tea. Give you all the tea. And then after that,

I'm going to Expo West in Anaheim. I'm going to be with Epic, one of my sponsors.

We're going to do some fun happy hours and boo things.

It's going to be so cool.

I'm actually about to watch Lauren Gibbs on the Olympics.

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