#439 It’s All About Kindness

Happiness Podcast

Dr. Robert Puff, Ph.D.

Happinesspodcast, Mental Health, Peace, Health & Fitness, Happy, Happiness, Drrobertpuff, Peaceful

4.4 • 920 Ratings

🗓️ 14 July 2023

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s All About Kindness

There are many ways we achieve success in life, but the one form of achievement that has the most significant impact on our happiness is being kind. Kindness is the crucial ingredient for a "good life," not only for others but for our well-being too.

New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist

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� Music: By Kevin MacLeod

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Transcript

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0:00.0	Welcome to the happiness podcast. I'm Dr. Robert Puff. There's a lot of things that we can achieve in life to make ourselves successful
0:15.6	so that when we look back in our lives we can say I did well. We can go to
0:21.7	university do well in our classes, go on to graduate school, and become a professional.
0:27.0	That's a good accomplishment.
0:30.0	We can save our money, put some aside, make sure that when we get to a retirement age we have money to travel with and explore the world.
0:38.0	Again, another success story.
0:40.0	We can be a creator, an artist, someone who develops new things that makes other people's lives better and improves their existence here on planet Earth.
0:51.0	There's so many different ways that we can make a difference in the world
0:55.2	and in our lives so that when we look back on it we can say I did well I
1:00.3	succeeded. Staying physically fit, raising children that make a difference in the world and that we're proud of,
1:08.0	perhaps contributing to the vast knowledge of human improvement and being an inventor, being a creator of a new product
1:15.5	and making the world different in that way. There's just so many ways we can have an
1:21.6	impact on the world so that when we do finally take our last breath, we can
1:27.0	say we did well. But of course we get different opportunities, we're raising in different environments, and going to university
1:35.1	may not be an opportunity that we can fulfill. We may need to stay home and take care of our
1:40.3	parents and never go off and make a huge difference in the world.
1:45.0	There's a lot of things that impede us from in worldly eyes being a success
1:50.0	so that people will look at us and say, wow, you really did well in life.
1:55.0	We may be living in a country right now,
1:58.0	where it's just impossible to do anything but
2:01.0	feed our family and make sure there's some shelter for us.
2:05.0	We may be sitting in a prison cell right now with almost no power to have any influence on
	...

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