438 Jacob Heppner - One of the top CrossFit Games Athletes and all-around great guy!
The WODcast Podcast
The Wodcast
4.7 • 1.1K Ratings
🗓️ 14 August 2020
⏱️ 90 minutes
🧾️ Download transcript
Summary
Jacob Heppner is a three-time individual CrossFit Games veteran with two top-10 finishes and a career-best finish of seventh in 2016. A dominant force in the Central and North Central Regionals since 2014—after an 18th-place debut regional appearance in 2013, he’s finished second for the past three years—he excels at high-volume, long-duration events. Loved for his tendency to turn post-event interviews into stand-up comedy routines, Heppner, a former collegiate football player, is a trainer at Cobra Command CrossFit in Basehor, Kansas, and a project manager by day.
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Transcript
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| 0:00.0 | Ladies and gentlemen welcome to the Wodcast podcast. I am your host Eddie Yift. |
| 0:06.0 | Welcome to the show which is now available on YouTube, FaceTime, Instagram Live, I think, Instagram TV, I don't know, you can see me on video. |
| 0:19.4 | This is what I'm doing. |
| 0:20.6 | The show is on video now. |
| 0:27.0 | Each and every week we are going to bring you the show for 400 and some episodes. We brought it to you audio wise. |
| 0:29.0 | Now we're adding the video component. |
| 0:31.0 | Only took us eight years |
| 0:33.0 | eight years to do this we've done a few episodes like that it is the |
| 0:38.0 | pandemic time so I have the pandemic haircut how do you like the the mul growing out the back? That has to get cut off badly. |
| 0:47.6 | I appreciate everyone who has stuck with this show through thick and thin over all the time that we've the changes everything |
| 0:57.4 | Those of you that really help the show you go to our Patreon our patron is is it's such a big help to us go to our patron. You guys can get yourself |
| 1:05.2 | This is great now with the video component. I'm going to be able to show you a leopard claw and show you a myapux |
| 1:12.0 | That's what you can win if you donate just five bucks a month. That's |
| 1:15.8 | almost a dollar an episode. Give a dollar an episode you can get yourself of an electronic |
| 1:21.2 | muscle stimulator that is so good for rehabilitation, |
| 1:24.3 | brings all the, makes your muscles work without injuring tissue and bringing blood |
| 1:30.1 | flow to the area of injury. And the leopard claw does something different. You scrape |
| 1:38.6 | your area of injury to kind of scrape up all the adhesions in there to, same thing, bring muscle flow there. |
| 1:46.8 | So join our Patreon and five bucks a month you can get yourself a you can get yourself a myopucks and a leopard claw if you're you |
| 2:01.1 | know the one of the lucky few so let's look right now and see who our |
| 2:07.2 | winner is of the Patreon. |
| 2:18.0 | Where's your name dude or lady? Patreon, |
... |
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