Welcome to today's podcast. We have the return of Dr. Mike DeBorde. In this episode, we dive deep

into the technology of blood flow restriction. You've probably heard me talk about this. If you

follow me on Instagram, you for sure see me training with these cuffs on my arms and legs.

They work wonders for your physiology, for the mitochondria and your energy production of your body, for longevity, and for a whole host of things that we want, beneficial hormones, and more.

This episode, we get into some of the new science that's coming out on adolescents using this.

Before we, you know, I should say before, we really discussed how the elderly injured people and

people wanting to build muscle have a lot of benefit from blood flow restriction. Now we take

this in a holding direction and we continue to dive into the ways in which it works for most

of you guys listening. Obviously, there's no kids listening to this, but some of us are parents

and want to know like what is the healthiest safest, safest, honest way to get them an edge in competition and in sport or to get

them back on the field. And I think this is a, I mean, without question, one of the most important

technologies to come along in my lifetime and will represent in large part the future of sports.

All right, Mike DeBoard.

All right, without further do, my brother, Dr. Mike DeBoard.

Dr. Mike DeBoard, welcome back on the podcast, brother.

Awesome to be here, Kyle.

Thanks for having me.

Absolutely.

Well, I figured we need to run this back, at least annually.

You've been on a couple times prior. One of our mutual friends introduced us.

Remember the name? Who was the guy? Is it Justin? Justin? Yeah, Justin. Yeah, he's introduced me to a lot of

podcast. I'm true. I bet. I bet. Yeah. So, I mean, he told me about blood flow restriction. I'd read about it years prior, just to recap in cases the first time people are hearing us, Victor Conti, who was the head of Bayer Laboratory Corporation, Balco, which was responsible for Barry Bonds, Marion Jones, and a number of other elite level athletes, you know,

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