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The Tim Ferriss Show

#437: Secretary Madeleine Albright — Optimism, The Future of the US, and 450-Pound Leg Presses

The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig

Lifestyle Design, Business, The 4-hour Workweek, Productivity, Timothy Ferriss Show, Startups, Tim Ferris, Entrepreneurship, Longform Interviews, Tools Of Titans, Timothy Ferriss, The Tim Ferriss Show, Tim Ferriss

4.617.4K Ratings

🗓️ 27 May 2020

⏱️ 81 minutes

🧾️ Download transcript

Summary

Secretary Madeleine Albright - Optimism, The Future of the US, and 450-Pound Leg Presses | Brought to you by Athletic Greens and Helix Sleep.

“I’m an optimist who worries a lot.”  — Secretary Madeleine Albright

Madeleine K. Albright (@madeleine) is a professor, author, diplomat, and businesswoman who served as the 64th secretary of state of the United States. In 1997, she was named the first female secretary of state and became, at that time, the highest-ranking woman in the history of the US government. From 1993 to 1997, Dr. Albright served as the US permanent representative to the United Nations and was a member of the president’s cabinet. She is a professor in the practice of diplomacy at the Georgetown University School of Foreign Service. Dr. Albright is chair of Albright Stonebridge Group, a global strategy firm, and chair of Albright Capital Management, LLC, an investment advisory firm focused on emerging markets.

She also chairs the National Democratic Institute, serves as the president of the Truman Scholarship Foundation, and is a member of the US Defense Department’s Defense Policy Board. In 2012, she was chosen by President Obama to receive the nation’s highest civilian honor, the Presidential Medal of Freedom, in recognition of her contributions to international peace and democracy.

Dr. Albright is a seven-time New York Times best-selling author. Her most recent book, Hell and Other Destinations, was published in April, 2020. Her other books include Madam Secretary: A Memoir, her autobiography; The Mighty and the Almighty: Reflections on America, God, and World AffairsMemo to the President Elect: How We Can Restore America’s Reputation and LeadershipRead My Pins: Stories from a Diplomat’s Jewel BoxPrague Winter: A Personal Story of Remembrance and War, 1937–1948; and Fascism: A Warning.

This podcast is brought to you by Athletic Greens.  I get asked all the time, “If you could only use one supplement, what would it be?” My answer is usually Athletic Greens, my all-in-one nutritional insurance. I recommended it in The 4-Hour Body in 2010 and did not get paid to do so. I do my best with nutrient-dense meals, of course, but AG further covers my bases with vitamins, minerals, and whole-food-sourced micronutrients that support gut health and the immune system.

As a listener of The Tim Ferriss Show, you’ll get a free 20-count travel pack (valued at $79) with your first order at AthleticGreens.com/tim.

This podcast episode is also brought to you by Helix SleepHelix was selected as the #1 best overall mattress pick of 2020 by GQ magazine, Wired, Apartment Therapy, and many others. With Helix, there’s a specific mattress for each and everybody’s unique taste. Just take their quiz—only two minutes to complete—that matches your body type and sleep preferences to the perfect mattress for you. They have a 10-year warranty, and you get to try it out for a hundred nights, risk free. They’ll even pick it up from you if you don’t love it. And now, to my dear listeners, Helix is offering up to 200 dollars off all mattress orders plus two free pillows at HelixSleep.com/TIM.

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Transcript

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0:00.0

optimal minimal

0:02.0

at this altitude i can run flat out for a half mile before my hands start shaking

0:06.3

can i ask you a question?

0:08.3

now i just see it in a book at the time

0:10.5

what if i did the alpha?

0:12.0

i'm a cyber nanny organism living tissue over metal and discovered

0:15.5

me too

0:18.0

ferris show

0:24.1

this episode of the Tim Ferriss shows brought to you by athletic greens

0:27.7

i get us all the time if i could only take one supplement what would it be?

0:32.1

the answer is inevitably athletic greens i view it as and a lot of

0:36.8

you now view it as all in one nutritional insurance i recommended it way back in

0:41.4

2010 in the four-hour body and i did not get paid to do so i've been using it

0:45.8

since before that and i use it in a lot of different ways i travel with it to

0:49.2

avoid getting sick or to help mitigate the likelihood of getting sick

0:52.9

i take it in the morning to ensure optimal performance and overall

0:56.5

it covers my bases if i can't get what i need from whole food meals throughout the

1:00.7

rest of the day and if you want to give athletic greens a try

1:04.0

they're offering a free 20 count travel pack for first time

1:07.8

users i nearly always travel with at least three or four of these windows bags

1:12.5

in other words if you buy athletic greens as a first time buyer

1:15.9

you now get for a limited time in extra 79 dollars in free product

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