You're listening to The Confidence Podcast.

You're one stop-shot for motivation, inspiration, and confidence to help you boldly take action

on your dreams.

I'm your host, Trish Blackwell, internationally recognized confidence coach and founder

of the College of Confidence, and I teach women how to take their thoughts captive, how

to step out of their shadows of self-doubt, and how to courageously step into their purpose

with confidence.

This time to train your thoughts, let's get started.

You're listening to The Confidence Podcast.

This is such a needed episode.

This episode is 437, and today we're talking about friends, y'all.

I mean, how many of us have candid conversations about friends?

How many should you have?

Friendships, you guys, they matter.

They are really important, but they're also kind of up and down.

It depends if you don't have confidence in your friendships, you can have a lot of anxiety

around it.

You can have a lot of uncertainty.

You can be, find yourself being a chameleon in a world where you know you want to be

yourself, but to fit in certain front groups, you feel certain pressure, and I want you

to have the power today to be yourself in every single group of friends that you have,

to be the same person, not to be a replication, not to keep being like somebody else, but to

...