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Today's clip is from episode 380 of the podcast

with world-renowned brain coach Jim Quick. In this clip, Jim

explains how the three M's of mindset, motivation and method can keep you stuck in

limiting beliefs, but also liberate Ephraim.

So this is really about a proactive approach to life rather than a reactive one?

Yeah, I very much think like one of the syntaxes or strategies of success is you know, the

B do have share that kind of model, you know, because it's a lot of people want to jump to the

have they want to have a perfect body they want to have you know lots of money or

whatever right or even when people win the lottery, and you know all the stats when people have and what happens over the next X amount of years

They lose all that hand more right those jackpot winners because they jump to the, maybe you do have, they jumped at a half point,

but they were never being a millionaire. So they weren't doing the things that, you know,

...