You're listening to The Confidence Podcast.

You're one stop-shot for motivation, inspiration, and confidence to help you boldly take action

on your dreams.

I'm your host, Trish Blackwell, internationally recognized confidence coach and founder

of the College of Confidence, and I teach women how to take their thoughts captive, how

to step out of their shadows of self-doubt, and how to courageously step into their purpose

with confidence.

Hey guys, it is Trish Blackwell.

You are listening to episode 436 of The Confidence Podcast.

We have a great topic today, and it's one of the favorite downloads.

You may not know this, maybe this is encouraging, but the most commonly downloaded episodes are

always around how to stop caring what people think.

I mean, y'all love this topic, and it's like three times more than any other topic, so

I want to make sure I'm always showing up as your coach with more reliable and really

helpful coaching strategies so that you can talk your mind to a place of courage, to a place

of confidence, to a place of worth, to place free from caring and comparing.

And that's what we're talking about today, we're talking about how to not care, detaching

yourself from others people's opinion of you, and I do not care, this is a positive

approach to not caring, because those of you who are listening are not the people who

would ever in a million years, it's literally not in your blood to not care, so that's for

years I struggled with letting go of caring what people think, because well, isn't that

kind of incongruent with the person I am, I'm a person who cares, I care a lot, I care

...