436: Group Training Pros & Cons, Body Part Split Holdouts, Female Mind Pump Host & MORE

Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Exercise, Health & Fitness, Health, Fitness

4.8 • 11.8K Ratings

🗓️ 13 January 2017

⏱️ 70 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Kimera-Quah! In this episode of Quah, sponsored by Kimera Koffee (kimerakoffee.com, code "mindpump" for 10% off), Sal, Adam & Justin answer Pump Head questions about why people still do body part splits when the science points to full body routines being superior, Nick Cheadle and IIFYM, the pros & cons of group training and adding a female perspective to the Mind Pump team. Get MAPS Prime, MAPS Anywhere, MAPS Anabolic, MAPS Performance, MAPS Aesthetic, the Butt Builder Blueprint AND the Sexy Athlete Mod (The MAPS Super Bundle) packaged together at a substantial DISCOUNT at www.mindpumpmedia.com. Make EVERY workout better with our newest program, MAPS Prime, the only pre-workout you need… it is now available at mindpumpmedia.com Have Sal, Adam & Justin personally train you via video instruction on our YouTube channel, Mind Pump TV. Be sure to Subscribe for updates. Please subscribe, rate and review this show! Each week our favorite reviewers are announced on the show and sent Mind Pump T-shirts! Have questions for Mind Pump? Each Monday on Instagram (@mindpumpradio) look for the QUAH post and input your question there. (Sal, Adam & Justin will answer as many questions as they can)

Transcript

Click on a timestamp to play from that location

0:00.0	If you're listening to this podcast,
0:02.4	24 hour flash sale.
0:05.2	And holy moly.
0:06.1	And we just released this episode.
0:07.5	If you're not listening late, you are lucky
0:09.3	because we don't do this very often.
0:11.4	In fact, I think this is the second time
0:12.8	in our history that we've done this.
0:14.3	It's a flash sale 24 hours.
0:16.1	That's it.
0:16.7	It ends after 24 hours.
0:18.3	Half off, 50% off our foundational program,
0:22.8	Maps and Obolic, the one that started it all,
0:25.1	and 50% off the no BS 6 pack formula.
0:29.7	It is the program designed specifically
0:32.1	to build six pack abs, build those muscles out.
0:34.9	So they're more visible at lower body fat percentages.
0:37.6	You can get one or the other 50% off or both.
0:41.1	50% off, it's 24 hours only.
0:44.1	After the 24 hours are up, it's done.
0:46.7	You can find this at mindpumpmedia.com.
0:49.6	If you've been thinking about this, get started now.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.