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Heal Squad x Maria Menounos

435. How To Practice Gratitude & Attract The Life You Want

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Self-improvement, Mental Health, Health & Fitness, Education

4.61.9K Ratings

🗓️ 17 March 2022

⏱️ 62 minutes

🧾️ Download transcript

Summary

Did you know that science has shown gratitude to be one of the key ingredients to our overall happiness? That is why today Maria discusses what she calls the “gratitude reset,” revealing how she gets back into a mindset of gratitude. She shares her daily practices that have immensely helped her, especially during her mother’s cancer journey. Maria also talks about attraction points - what that means and how you can stabilize yours to attract the life you want. We hope you enjoy! RESOURCES: Dr. Lipman’s episode: https://www.youtube.com/watch?v=n5u9MGwRmvo&t=1162s Maria's personally curated Macy's page: www.macys.com/bettertogether And as a reminder, if you are going to shop on the site, please go through our link. Even if you don’t buy anything from our page, it still helps if you use our link:)

Transcript

Click on a timestamp to play from that location

0:00.0

Hey friends, so Macy's as you may or may not know is a place I used to work at a store

0:05.6

I still shop at and have been incredible supporters of our show for all of the above reasons

0:11.4

Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena

0:18.9

I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home

0:26.7

and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home

0:32.8

Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs

0:38.2

Happy shopping friends

0:41.3

I'm on a journey to get better in all areas of life from wellness and mental health to career and relationships and so much more

0:47.9

I know getting better isn't easy, but it's a whole lot easier when you can do it together

0:52.8

Welcome to better together with me Maria Menunos

0:57.0

Hello, hello everybody. Welcome to better together when you know better you get better

1:01.9

That is our goal here every single day if you're just joining us

1:05.9

Every single day we are working on getting better and growing and learning getting healthier

1:11.4

So thank you for joining us our quote of the day

1:14.4

acknowledging the good that you already have in your life is the foundation for all abundance

1:21.1

Eckhart toll or Eckhart toley. I don't know what I'd say if someone tell us

1:26.0

Officially, but so you were just guessing when you said it's a great toll. I've heard toll. I've never heard toley

1:32.1

Okay, but you said you've heard toley, so I'm like, where's your her toley?

1:36.3

I got it

1:37.5

What I feel squad. Thanks for being with us yet again today

1:40.1

We're going to be talking about the impact of gratitude how it can change your life

1:43.8

I know a lot of people are suffering right now. I was reading so many articles recently

...

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