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Be Calm on Ahway Island Bedtime Stories

435. First Snowfall: a soothing story and meditation for children

Be Calm on Ahway Island Bedtime Stories

Sheep Jam Productions

Education For Kids, Stories For Kids, Kids & Family

4.41.4K Ratings

🗓️ 18 October 2024

⏱️ 24 minutes

🧾️ Download transcript

Summary

Owen enjoys the first snowfall of the season by going sledding with a new friend.
Hello everyone!  We hope you enjoyed our new stories this week. Now, welcome to Favorite Friday! Sometimes we like to listen to our favorites again. Please enjoy “First Snowfall,” and we’ll be back with a new story on Monday!
Narrator: Female

Story Begins: 9:34

First Snowfall Excerpt:
According to the calendar, the first official day of winter wouldn’t come for another month, but to Owen, it seemed that winter had definitely arrived in his neighborhood! Overnight, the first snow of the season had fallen all across Ahway Island, covering the neighborhoods, forests, and beaches with a thick blanket of snow.
Fluffy white flakes piled on top of each other on the window sill as Owen gazed outside. He watched, entranced, as more and more flakes slowly floated down to the ground, covering the snow that had fallen overnight with ever-thickening sheets across the front lawn. Owen smiled. He had always loved falling snow, and the first snow of the year was always a particularly joyous event. He knew that when he went outside, he would experience that special, quiet hush unique to a world covered with freshly fallen snow.
Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
Looking for a podcast to help settle your child in for nap time, bedtime or a break?  You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Naptime or Not?," paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. You can search for stories by Learning Message, Character Type, or Narrator Type on our Episodes page. To learn more about our mission at Ahway Island and our team, please visit our About page, or check out our FAQs.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 3 different Membership Levels, all of which include access to our Archives and an extra episode each week!
Are you and your children enjoying our stories and self-soothing meditations?
We hope your child loved “First Snowfall." We ask for your positive reviews to help others find us, too! Please leave a 5-star review on your favorite podcast app (such as Apple Podcasts). And, please follow, like, and/or share our social media profiles (Facebook, Twitter, Instagram ) to help us bring our original stories with positive messages to even more listeners!
Be Calm on Ahway Island is on Kinzoo Messenger!
Be Calm on Ahway Island is now part of the Kinzoo Messenger app as a special experience called a Path! In Kinzoo, Paths are unique interactive stories and engaging activities you can explore on your device. We've reimagined some of your favorite Be Calm on Ahway Island episodes as Paths on Kinzoo, providing a whole new way to experience our calming stories.

Transcript

Click on a timestamp to play from that location

0:00.0

Hello Away Islanders, welcome to Be Calm on Away Island, now part of the Quad Pod Network.

0:18.0

Today we are happy to share a favorite story and relaxation with you.

0:22.0

Before we begin, we want to remind the

0:25.5

grown-ups who are listening that hundreds of Be Calm on Away Island episodes

0:30.6

are available on Patreon. You can find just the right story at

0:35.0

patreon.com forward slash away island. Now let's get ready to relax.

0:50.0

Hello, Awe Islanders.

0:52.0

Let's see if you have everything you want to be calm on Away Island.

1:00.0

Are the lights in your room dim or off?

1:05.0

Do you have your favorite blanket or listening buddy?

1:10.0

Before we begin our story, let's relax by taking three deep dragon breaths.

1:20.0

Breathe in through your nose, filling up your belly, and then out through your mouth, imagining

1:29.8

you are breathing fire.

2:07.0

Ready? Deep breath in and out. Last one, fill up your belly, deep breath in and out. Today, Today the air will help you feel calm as if you are resting on a cloud.

2:31.2

This is all pretend and you are very safe. You will start by focusing on your feet.

2:34.0

Slowly move up to your head and end by thinking about your entire body.

2:42.0

Ready to find your cloud. It is in a warm and sunny sky. The cloud is in a warm and sunny sky.

2:50.8

The cloud is soft and fluffy, like a giant pillow. The breeze circles you as you lie back on the cozy pile of fluff.

3:10.0

Think about your feet focusing on how they feel.

3:19.0

Do your feet feel warm or cool as they float on the soft cloud.

3:28.8

Do you feel the breeze whooshing between your toes. Does the wind tickle the bottom of your feet? Let the cloud float your body up and breathe like a dragon.

3:48.0

In and out.

...

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