435: Arianna Huffington, Author of "The Sleep Revolution"

So Money with Farnoosh Torabi

Farnoosh Torabi

Entrepreneurship, Business

4.7 • 1.9K Ratings

🗓️ 27 June 2016

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Today we’re going to learn how to sleep our way to the top with the Arianna Huffington, who has a new bestselling book out called, The Sleep Revolution: Transforming Your Life, One Night at a Time. After her own brush with exhaustion in 2007 running the Huffington Post, Arianna woke up in a pool of blood with a broken cheek bone. Why did this happen? She suspected she might have had a brain tumor. But eventually doctors explained it was due to exhaustion. Today, Arianna is on a mission to help all of us get a little more sleep each night to help improve our productivity and health and our bottom lines. In the interview we learn how more sleep has equated to a richer life for Arianna. We also learn how she responds to criticism that getting more sleep is a luxury some of us can’t afford. Lastly we talk about the financial lessons learned as a young girl growing up in Greece. Prior to The Sleep Revolution, Arianna authored Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder, in which she makes a compelling argument that our society needs to redefine the meaning of success to mean more than increased salaries and corner offices. For more information visit www.somoneypodcast.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	So Money episode 435, Ariana Huffington.
0:05.0	You're listening to So Money,
0:08.0	with award-winning Money Guru Farnu Farnoosh Karabi.
0:10.0	Each day, get a 30 minute dose of financial inspiration from the world's top business minds,
0:15.4	authors, influencers, and from Farnus yourself.
0:19.7	Looking for ways to save on gas or double your double coupons?
0:23.4	Sorry, you're in the wrong place.
0:25.5	Seeking profound ways to live a richer, happier life.
0:28.9	Welcome to So Money.
0:33.0	On So Money, we spend a lot of time talking about how to live a richer life.
0:37.0	And some of us are hustling as entrepreneurs, which can make managing money even more complex.
0:42.0	Enter fresh books, the easy cloud
0:44.8	accounting software made specifically for entrepreneurs and business owners
0:48.6	who need to find a better way to deal with their paperwork. For example, invoicing.
0:53.4	With Fresh Books, it takes about 30 seconds
0:55.8	to create and send a polished professional looking invoice.
0:59.1	Fresh Books also has automated expense tracking
1:01.8	where you can link your Freshbooks account to your credit and
1:04.3	debit cards. The next time you expense that business lunch or tank of gas, it'll show up automatically
1:09.2	in your Freshbooks account. Accepting online payments can be a challenge sometimes, but with
1:14.0	fresh books it takes two clicks. For a free 30-day unrestricted trial go to
1:18.4	Fresh Books.com slash So Money and enter So Money Podcast in the How Did You Hear About Us section.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Farnoosh Torabi, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Farnoosh Torabi and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.