meta_pixel
Tapesearch Logo
Log in
Kyle Kingsbury Podcast

#434 Navigating Life from Athletics to Parenthood w/ Mike Salemi

Kyle Kingsbury Podcast

Kyle Kingsbury

Fitness, Health & Fitness, Health & Fitness:fitness

4.71.4K Ratings

🗓️ 29 November 2025

⏱️ 85 minutes

🧾️ Download transcript

Summary

In this podcast, Kyle welcomes back Mike Salemi. They catch up on significant developments in Mike's life, including his journey into fatherhood and personal growth through education and fitness. Mike shares the crucial transition from his family business to pursuing his passions, which led him to study under Paul Chek. He discusses the profound influence of Paul’s teachings on his multifaceted development, from strength and conditioning to emotional and spiritual well-being. Mike talks about the impact of different training regimens, meditation, and men's work. He highlights a transformative moment in a sweat lodge where he envisioned his future as a father. The conversation also delves into his successful partnership with his wife Lauren, their shared journey towards parenthood, and the value of fatherhood. Mike's story underscores the importance of balance between work, personal growth, and family life.   Mike Salemi is a kettlebell world champion, breathwork facilitator, high-performance coach, and men’s leadership guide. With a background in elite strength training and somatic work, he helps driven people build energy, deepen focus, and develop steady vitality in work and life. From competitive sport to holistic coaching, Mike’s path was shaped by both personal challenge and a long search for grounded strength. His approach brings together breathwork, mindful movement, nervous system training, and conscious leadership. He supports men, athletes, first responders, and high performers in becoming clear, capable, and purposeful leaders—on the field, at work, and at home.   Connect with Mike here: Instagram Men of Movement Retreat   From Kyle: The Community is coming! Click here to learn more   Our Sponsors: Let’s level up your nicotine routine with Lucy. Go to Lucy.co/KKP and use promo code (KKP) to get 20% off your first order. Lucy offers FREE SHIPPING and has a 30-day refund policy if you change your mind. To SUPERCHARGE YOUR STEM CELLS, go to qualialife.com/kyle15 for up to 50% off, and use code KYLE15 for an additional 15%. Go to tonum.com/KKP, use the code KKP, and get 10% off your first order of Nouro. These are the b3 bands. They are amazing, I highly recommend incorporating them into your movement practice.   Connect with Kyle: I'm back on Instagram, come say hey @kylekingsbu Twitter: @kingsbu Our Farm Initiative: @gardenersofeden.earth Odysee: odysee.com/@KyleKingsburypod Youtube: https://www.youtube.com/@Kyle-Kingsbury Kyle's Website: www.kingsbu.com - Gardeners of Eden site If you enjoyed this podcast, please subscribe & leave a 5-star review with your thoughts!

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to today's podcast. We have the return of my boy, Mike Salemi, Salemi, as they used to call him. Nobody calls him that anymore. He's, well, I'd say he's too much of a savage, but he's too much of a sweetie, honestly.

0:11.0

So lemmy is somebody who I met years ago.

0:13.4

I'll actually talk about this because it's been so long since we've podcasted together.

0:17.4

Mike is a father now.

0:19.1

He has a three-year-old.

0:20.2

I think the last time I saw Mike, his little boy was in the womb.

0:23.4

So lots of cool shit to catch up on in this one. We deep dive Mike's background because he has such a wealth of knowledge in Czech's educational system as well as many others. And he's just been on a really cool trajectory in life. I adore Mike. He's a dear brother and a friend of mine until the end, and I think this podcast was awesome. I loved getting to learn more about him in this one. Share this with friends, support our sponsors. They make the show possible. I'm not further ado, my brother, Mike So lemmy. Welcome back to the podcast, brother. It has been fucking ages. It really has. It's been what,

0:56.6

you know, usually we say like it's been too long since I've seen you, but no, actually,

0:59.7

it's legitimately been way too long, almost three years, I think. Yeah, we used to see each other way more often. Even being here in Austin, you know, I think you're traveling more. One thing that I

1:05.1

really, you know, what resonate with, though, is the fact that you're now a father. And I didn't travel. I traveled a lot when Bear was young, only child, first child kind of thing. And being from California and then moving here, my family always wanted to see Bear. So if we wanted to go out of the country or something like that, we'd fly Bear home to the bay. He'd hang with my mom and my dad and my sister and all his cousins. And we'd go to Touloum or somewhere, you know, with fit for service. And so it always felt like it was the right thing. It felt awesome. Looking back, he was way too young for that. And so when we had Wolf, five, you know, he was five. We had Wolf.

1:10.1

It was like, there was like a very strong grounding cord just immediately implanted in me. That was like, it was undeniable. Like, oh, an intuition of your, I'm not going anywhere until she's three years old. And then there, it'll just be for work. And that's worked out really well.

1:45.0

So anyways,

2:02.4

that resonates fully with me why we wouldn't see each other,

2:03.2

why you would hunker down.

2:06.9

And it is the right thing.

2:08.4

You know,

2:09.9

there are some things I had to learn the hard way.

2:10.2

But there's no replacing dad.

2:12.1

There is no fucking replacement for that whatsoever no replacing mom either right

2:15.1

and you know like if you when you have uh when you're watching the kids for a day and mom's getting a

2:19.3

break how many times they bring up when's mommy coming home you're like listen here this is daddy day

2:25.1

damn you're going to enjoy this time i'm going to buy a pizza and

...

Transcript will be available on the free plan in 14 days. Upgrade to see the full transcript now.

Disclaimer: The podcast and artwork embedded on this page are from Kyle Kingsbury, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kyle Kingsbury and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.