433. The Valley of Resistance and Fear

Better Than Happy

Jody Moore

Religion & Spirituality, Christianity, Self-improvement, Education

4.8 • 5.6K Ratings

🗓️ 3 November 2023

⏱️ 19 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you’ve ever found yourself jumping from one negative emotion to another and it seems like there’s no way out, you might be stuck in the valley of resistance and fear.

Join me on this episode to discover why it’s so easy to get lost in the fog of negative emotion, how your perspective gets clouded when you’re in the valley of resistance and fear, and the three things that are necessary to get out.

Get full show notes and more information here: https://jodymoore.com/433

Transcript

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0:00.0	I'm Jody Moore and this is Better Than Happy, episode 433, the Valley of Resistance and Fear.
0:11.2	This is Better Than Happy, the podcast where we study what the healthiest, most successful people in today's world think, feel and do.
0:20.0	And we leverage this knowledge to create our best lives.
0:25.0	Are you ready little bird? Let's fly.
0:32.0	Well hello, just a little light fun topic we're going to talk about today the
0:38.2	valley of resistance and fear I played with what to name this episode because, you know, whatever I name the
0:46.5	episode should make you want to click on it. I just wanted to be able to identify it.
0:50.4	I wanted you to be able to identify it down the road and this is a tool that I am using in the
0:56.9	deep dive workshop I'm teaching right now and Be Bold. Actually Be Bold is now the lab.
1:13.0	Did you know that we rebranded Bebold to be better than happy the lab where we're taking all the concepts here from the podcast and we're experimenting with them like our in our
1:15.0	and by experimenting I mean we're going deeper we're applying them in our everyday lives and we're having a lot of fun in there
1:19.0	so if you're not in there you should come check out the lab but at any rate
1:22.0	like I said at the time that I'm recording this I'm in the
1:24.2	middle of teaching a deep dive workshop in the lab and this is one of the tools I'm teaching. We're
1:29.9	going deeper on a lot of these concepts than what I'll be able to do here, but I really
1:34.2	wanted to introduce this tool to all of you here on the podcast because I find it to be really
1:40.0	helpful.
1:41.0	So the Valley of resistance and fear is where we go many times over and over again
1:49.3	when we are feeling hurt or afraid or ashamed. are here in the valley. And the reason I like to think of it as a valley is because for
2:05.8	those of you that have ever lived around mountains and especially like at this time of
2:10.8	year in the fall and in the spring. We notice this a lot where I live
2:14.3	anyway in Spokane, where I can literally walk outside my house. There are beautiful
	...

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