Hi there. Thanks for listening to the Sister Circle podcast. My name is Crystal

Evans Hurst and I'm your host. Thanks for tuning in to another episode of the

podcast that's designed to help you live your life well and to make it a life

you love. Listen, you get to choose.

Have you ever felt like as soon as you think you have things together in your

life something changes like as soon as you figure out your rhythm as soon as

you figure out your weight as soon as you figure out your kids as soon as you

figure out your money something goes wrong. Listen if that's you you're not the only

one we're gonna talk about that today. I want to talk to you about recalibration

and this is why I hate having to figure stuff out in my life again. I hate when I

think I have my kitchen down and meal planning down or when my kids I've got

them down and I understand them and then all of a sudden I don't or my husband

we were doing all right and then we look at each other in the face sometimes

and we're like who are you and we have to recalibrate get to know one another

again. Listen, recalibration is a part of life. If life stayed the same and you

never had to recalibrate you'd be so bored but that doesn't mean that you're

not frustrated when things shift and you have to make adjustments. So what I

wanted to talk to you a little bit about today is what recalibration is and

how you can navigate seasons where you need to do that in order to move

forward in a healthy way. So let's talk about recalibration shall we? Let me

jump into my conversation from my chat with the inner circle. So recalibration

means you have to sew down. When I'm riding my bike and if I have my bike on

...