Hi, I'm Sarah.

And I'm Helen.

And this is the Squiggly Careers podcast.

Every week we talk about a different topic to do with work and share some ideas and actions that we hope will help all of us navigate these squiggly careers that we've all got with that bit more confidence and control.

And today's episode, which is on the topic of how to respond when you make a wrong move,

is a highly requested episode.

So back pre-Sprint on episode 409, which seems a long time ago now,

we've given we've had like 20 sprint episodes.

We did an episode called The Six Questions to Ask Before Making a Job Move. And Sarah and I were

kind of chatting in the episode and mentioned, I think, towards the end. So glad that people

listen to the end. We mentioned, oh, if anybody would like a podcast on, you know, how to respond

from a move gone wrong, let us know. And we have had so many emails and linkedin messages from people saying

that would be really helpful so we are responding to requests because this podcast is there to help you

and that's why we're going to cover this episode today and just so that you know regular listeners

probably know this but this episode is supported by a whole load of other tools to help you so you've got

the pod sheet,

which is a one page summary. We put extra resources on LinkedIn as well. So sort of swipeable summaries

are some of the key points and tools. And you can also join us on Pod Plus, which is a 30

minute free discussion, which happens on Thursday mornings, where we just dive in a bit deeper, hear

what the community has to contribute, all that kind of

stuff. The information for everything is either in the show notes or on our website,

amazing if.com. And for keen listeners amongst you, you might notice that Helen has a bit

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