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Highest Self Podcast®

432: How To Go From Lost To Getting Your Life In Shape with Lilly Singh

Highest Self Podcast®

Sahara Rose

Spirituality, Mental Health, Religion & Spirituality, Health & Fitness

4.86.2K Ratings

🗓️ 18 April 2022

⏱️ 52 minutes

🧾️ Download transcript

Summary

Do you ever look at your life and while it seems like you have everything, you still feel overwhelmed, empty and wondering "Is this really it?" This happened to Lilly Singh, who you may know from her hilarious Youtube channel and TV show, and for the first time she shares how while she was making the world laugh - her mental health was crumbling. In this conversation we share the challenges faced being first generation with immigrant families, as well as the blessings, how to bring up therapy to your parents if they're resistance, what is means to "Be a Triangle," our relationship with social media, what she would and wouldn't have been differently in her career and so much more. Get ready for a good one!

Join my Free Discover Your Soul Purpose Masterclass at www.iamsahararose.com/masterclass

Intro + Outro Music: Silent Ganges by Maneesh de Moor

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Transcript

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0:00.0

I'm so grateful to have you here. This is an amazing first episode to listen to and you may be listening to it because you've heard the guest Lili Sing.

0:29.0

So she is a hilarious fierce first generation queen who really has won our hearts and our laughter over from her decade plus of creating hilarious YouTube content.

0:42.0

That's how I first discovered her and she shares for the first time ever really her journey of feeling lost despite the success feeling burnt out feeling like she need to get to the next thing and the next thing.

0:56.0

The issues with her family, the intergenerational trauma that is often passed down until we become aware of it and how she was able to build this framework around being a triangle that she'll share in today's episode to get your life back into shape.

1:11.0

So this is such an amazing conversation whether your parents or your family are immigrants. We really share about how we both have that in common and how sometimes there can be a lot of pressure to be successful or a hard time understanding your family or shame around going to therapy and healing and how to really overcome that and have compassion for your family.

1:32.0

This is also a really great conversation if you're someone that wants to be a content creator. So Lili not only created her YouTube channel but has gone on to have her own late night show.

1:42.0

A little late night with Lili Sing, her own scripted show that she's on called it dollface, which is hilarious and so much more so she has been able to really create a life for herself in her entertainer archetype really rocking it.

1:55.0

But then also just for someone who feels maybe a little bit overwhelmed with lots of plates spinning and things going on in your life and it feels like everything is so important that you just don't know how to chill how to have fun and we really share about that in this episode our addictions with social media especially when we're on a social world and her career was built off the social media as was mine. How do we find balance in that.

2:18.0

So there's just so much realness in this conversation to what I really love about Lily is yeah she keeps it really grounded and doesn't give you some fluff advice and tells it to you as it was that it was a lot of hard work for her and I ask her what she would have done otherwise if she knew what she knew today and the answer might surprise you.

2:39.0

So wherever you are in your life in your career, I think all of us can relate to being a little bit thrown off track with COVID and everything else that has been happening in the world and this is really a time to get your foundation in place so we can bridge and co create with our highest selves.

2:56.0

So with that, let us welcome Lili Sing to the highest self podcast.

3:03.0

And before we get started, I'd love to share with you this special offer.

3:10.0

Are you ready to finally discover your soul's purpose? The big reason why you are here? Well, I've created a free masterclass experience for you where you will discover what your Dharma is and how it may be different from your career, how to navigate through having multiple passions, different ways to transition into your Dharma, ways to overcome people pleasing and carrying what other people think.

3:32.0

My number one tool, whether knowing a decision is right for you and journal prompts on the different types of resistance and how they show up for us.

3:40.0

All of this is available for you for free in my Discover Your Souls purpose masterclass. You can head over to I am Sahara Rose dot com slash masterclass to join today.

3:50.0

Again, that's I am Sahara Rose dot com slash masterclass and you can find that link in the show notes. I'm super excited to see you in there.

4:02.0

Welcome, Lili to the highest self podcast. It's so great to have you here. I'm excited to be here. Thank you for having me.

4:10.0

And the first question I'd love to ask you is what makes you your highest self?

4:14.0

Oh, hitting me with the hardening questions right off the bat. I think this answer is definitely evolved over my life.

4:21.0

Right now, what is making me my highest self is really understanding and behaving in a way that knows that myself is already complete without all the accolades and all the external validation that is out there.

4:35.0

You know, my self right now is knowing that all of this cool stuff I get to do writing books and having a job and having relationships and going places are cool and awesome experiences, but they're not my definition and they are not what make me my higher self my higher self.

4:50.0

I'm already complete human being and all the stuff is extra. So that's what's making me my highest self right now.

...

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