This is a headgum podcast.

This is Aaron McGowan, a certified personal trainer and roller coaster rider.

This is Ryan Stanger, certified personal trainer and hop-popcorn popper

Pape.

If we found the dumbbells, a comedy fitness podcast.

Committed to bringing you information.

Motivation?

And sometimes inspiration.

Dumbels, let's get dumb.

I flipped the switch.

Pape, I was thinking about how I said PaE for some reason, and then I got all flustered. Popcorn, I feel like I needed one more word in popcorn, hot popcorn. Popper? Popper. I said Pate for some reason. Who knows what it means, why I said it? Do you think it's because the Pope died and you've been thinking about P-words that are four letters? Yeah. And like the one I wanted to go with was P-H-A-T, fat. Fat? Yeah. I heard the Pope Francis said that one time. One time. Yeah.

They asked them like, how do you like your, how do you like your ditties?

No.

No, he said fat.

P-H-C.

Yeah, he's a controversial pope.

He said fat.

I like the footage of him slapping people's hands and like jerking his hand away.

Like he was a real, he got a little surly sometimes.

Did you ever see that stuff?

A little spicy.

A little spicy, yeah.

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