431: The Redefining Power of Resilience | Stereo Sunday
The Jordan Harbinger Show
Jordan Harbinger
4.8 • 12.3K Ratings
🗓️ 15 November 2020
⏱️ 36 minutes
🧾️ Download transcript
Summary
This is the first episode of Stereo Sunday, a little Stereo app-sponsored experiment we’re doing live in front of a studio audience of you! We will be live on Friday, November 20th and 27th at 2 p.m. PST, so download the Stereo app for iOS or Android here and follow along with us next time!
Full show notes and resources can be found here: jordanharbinger.com/431
On This Week's Stereo Sunday, We Talk About Resilience:- Resilience is a quality that is literally life-defining. It can make or break a career, open or close doors, and mean the difference between failing and succeeding.
- What is resilience? When we talk about resilience, what we’re really talking about is the ability to survive the ups and downs of life without taking too much of a hit. We don’t have control over everything that happens to us in life, but we do have control over what it means and how it affects us.
- Why does resilience matter? The more resilient you are, the greater your chances of overcoming adversity and succeeding. The less resilient you are, the more likely you are to hit a wall, give up, or drop off when things get tough.
- How do we cultivate resilience? Because it's not a skill like learning a language By making meaning out of adversity, developing and nurturing strong relationships, and seeking out new experiences.
- Resilience is a process. It’s not a skill you acquire once and then never have to work on again. And no matter how resilient you become, you can always become more resilient, you can always build up more grit -- and you should, because you can never have enough!
- Download the Stereo app here and participate with us live on Friday, November 20th and 27th, at 2 p.m. PST!
- Connect with Jordan on Twitter at @JordanHarbinger and Instagram at @jordanharbinger.
- Connect with Gabriel on Twitter at @GabeMizrahi.
Sign up for Six-Minute Networking -- our free networking and relationship development mini course -- at jordanharbinger.com/course!
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Transcript
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| 0:00.0 | Welcome to the show, I'm Jordan Harbinger. |
| 0:06.2 | On the Jordan Harbinger show, we decode the stories, secrets, and skills of the world's |
| 0:10.0 | most fascinating people. |
| 0:11.6 | If you're new to the show, we have in-depth conversations with people at the top of their |
| 0:15.3 | game, astronauts, entrepreneurs, spies and psychologists, even the occasional, I don't |
| 0:20.3 | know, Russian chess grandmaster. |
| 0:21.7 | I've got a long list of really cool occupations here, some of which are illegal, jihaddy, money |
| 0:27.0 | laundering expert on both sides of the law. |
| 0:30.0 | So I get to pick each week from a list and usually I have to mention one or two. |
| 0:33.9 | Each episode of this show turns our guests wisdom into practical advice you can use to build |
| 0:38.2 | a deeper understanding of how the world works and become a better critical thinker. |
| 0:43.1 | Today, resilience, what it actually is, why it's usually the difference between success |
| 0:48.2 | and failure in life, and how to cultivate it. |
| 0:51.0 | So this is the first episode of Stereo Sunday's, a little experiment we're doing sponsored |
| 0:56.3 | by the Stereo app. |
| 0:58.2 | We're going to be live this November 13th at 2PM Pacific, the 20th at 2PM Pacific, and |
| 1:04.5 | the 27th at 2PM Pacific. |
| 1:07.4 | So download the Stereo app and follow along with us live next time if you're listening |
| 1:11.0 | to this in the feed. |
| 1:12.8 | And by the way, you can listen to us live inside the Stereo app by grabbing it from the |
| 1:16.0 | app store, out in this for iOS or Android. |
| 1:19.5 | And we're going to be doing a few of these. |
... |
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