431. Dr. Alan Bauman: Simple Remedies For Balding and Hair Loss

Grow or Die Podcast

Justin Mihaly

Healthandwellness, Self-improvement, Entrepreneurship, Mindset, Nutrition, Health & Fitness, Fitness, Education, Supplements

4.6 • 949 Ratings

🗓️ 6 January 2025

⏱️ 58 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of Grow or Die, I sit down with Dr. Alan Bauman, a globally recognized hair restoration expert, to discuss the latest innovations in hair care, restoration, and the science behind hair health. Dr. Bauman shares his journey into the field, debunks myths about hair loss, and explores the role of genetics, hormones, and lifestyle in maintaining a healthy head of hair.

We dive into cutting-edge treatments, from red light therapy and peptides to advanced surgical techniques and AI-powered solutions. Dr. Bauman also explains the risks of medical tourism for hair restoration and the importance of seeking skilled professionals for life-changing results. Whether you're battling hair loss, considering restoration options, or just curious about the science of hair, this episode is packed with actionable advice and fascinating insights.

Timestamps:

- [00:00] – Sneak peek into the episode.

- [02:06] – Introduction to Dr. Alan Bauman and his journey into hair restoration, inspired by personal experiences with hair loss.

- [05:10] – The rise of medical tourism for hair transplants: Why cheap procedures abroad often lead to poor results.

- [08:15] – Understanding the impact of low oxygen environments (e.g., air travel post-surgery) on hair transplant recovery.

- [11:50] – Debunking myths around DHT (dihydrotestosterone) and its role in hair loss.

- [14:00] – The science of finasteride: How it works to reduce DHT and improve hair health for most users.

- [18:45] – Lifestyle factors influencing hair health: Diet, stress, and inflammation as key contributors.

- [22:30] – Thyroid health and hair loss: The connection between hormonal imbalances and significant hair shedding.

- [26:20] – Hair dye and chemical damage: How treatments affect hair and scalp health over time.

- [30:45] – Best practices for choosing hair care products that support follicle health and reduce inflammation.

- [34:10] – Advanced treatments: Peptides, PRP (platelet-rich plasma), and transdermal growth factor delivery.

- [38:00] – Red light therapy for hair: Its benefits for scalp health and hair regrowth.

- [42:10] – Addressing the stigma of hair restoration: How attitudes toward hair loss treatments have evolved.

- [47:25] – Options for those on testosterone replacement therapy (TRT) to prevent and treat hair loss.

- [50:00] – The importance of clinical-grade laser devices over consumer-grade options for effective results.

- [54:30] – AI-powered tools in hair restoration: How technology is improving diagnosis and treatment planning.

Links & Resources:

Follow Dr. Bauman on Instagram: https://www.instagram.com/baumanmedical/

Follow Dr. Bauman on Facebook: https://www.facebook.com/baumanmedical

Follow Dr. Bauman on Twitter: https://twitter.com/Transplant_Hair

Subscribe to Dr. Bauman on YouTube: https://www.youtube.com/baumanmedical

Follow Dr. Bauman on LinkedIn: https://www.linkedin.com/company/bauman-medical-hair-transplant/

Follow Me On Instagram: @jmihaly_

Follow "Grow or Die" On Instagram: @growordiepodcast

Work With Me: https://www.togethermorefit.com/founder

Join Substack For More Exclusive Content: https://justinmihaly.substack.com/

Transcript

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0:00.0	We've used red light therapy, literally laser light therapy for hair growth since the 1990s in my practice.
0:06.4	And I was convinced that there was no way this could work.
0:09.7	I mean, literally when the person who said that they were using it in Europe and they said these big device that look like funky hair dryers from some crazy salon, I said, that is not going to happen.
0:20.6	He says, well, I got two of them right here.
0:21.9	I said, well, lend me one and let me take a look. And I put friends and family underneath.
0:26.5	I put people who were so bald and their existing hair, the hair that they had left started to
0:31.8	grow thicker, better, and stronger. I couldn't even believe it. I thought for sure it was a hoax. It was like witch. It was like magic.
0:38.5	This is real. I mean, look, if they had a hair, that hair got better. If they didn't have a hair,
0:43.5	that stayed the same. So, I mean, we tried it for inflammatory conditions. It was not so good for that,
0:48.9	but we used it extensively for people with male pattern and female pattern hair loss. And obviously today, you know,
0:55.4	you can get the laser cap, you know, on Amazon or you can get a real good medical quality one like
1:00.3	this one. This is the turbo laser cap. These are devices that are routine in the practice.
1:06.7	We laser everybody's scalp before and after every PRP, before and after every hair transplant
1:12.3	procedure, before and after every scalp therapy treatment that we have.
1:18.3	Like that's a big mover for you guys.
1:20.1	Like you guys are going to use that on everyone.
1:22.9	I basically do it with my clients.
1:24.7	Yeah.
1:25.7	Look, if you're, I know you're a mitochondria guy.
1:28.0	I mean, years ago in the 1990s, we didn't have any clue what the mechanism of action was,
1:32.8	but today we know exactly the cytokrome C oxidase and the electron transport chain
1:37.4	and the mitochondria is what absorbs that photon of light at the right wavelength, right?
	...

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